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- Thu Dec 08, 2011 4:29 am
- Forum: Pole Vault - Training
- Topic: Serious back pains after pole vaulting
- Replies: 1
- Views: 5799
Serious back pains after pole vaulting
I do pole vault. I started to have back pains after a session sometime during last month. Since then, every time I land on the bed after my vault, my back hurts and it knocks the blow out of me. Things just got worse recently as sometimes I couldn't even get up from the bed after my vault. Most rece...