Search found 3 matches
- Tue Jan 10, 2012 4:21 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Pressing
- Replies: 12
- Views: 25238
Re: Pressing
Are there any exercises that could help to do this? I keep psyching myself out every run.
- Mon Jan 09, 2012 1:49 am
- Forum: Pole Vault - Beginning Technique
- Topic: Pressing
- Replies: 12
- Views: 25238
Re: Pressing
So, to clarify I shouldn't be LOCKING the arm, but simply pressing out with it?
- Sat Dec 10, 2011 8:57 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Pressing
- Replies: 12
- Views: 25238
Pressing
Hello, this is my first post to this forum. I am a second year vaulter and I am just beginning to press the pole. However, I am having issues keeping my lower arm straight, as I continue to break it on every vault, no matter how much I concentrate on it. Any tips?