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Thanks for the reminder. I know that they werent going to suddenly become great vaulters in a few days, but I was wondering if there was just one thing (a glaring flaw) that should be worked on this week which could help take them to one height higher.

Also, this is the only suitable pole we have for these two athletes and its a 150lb 13-6 pole

Hi, I am a first-year head coach and am learning more and more about pole vault as I go along (I coach every event at my school). Two of my athletes are first-year vaulters who qualified for the state meet (my girl qualified in 7-00 and my guy in 9-02). Below I have one video of each athlete vaultin...