I'm 5'6", 127lb using a 130 pole. I used a 140 at a track meet where I cleared 7.06. Right now, I'm just dragging the pole on the ground. I'll search for some sandpit threads.
I'm not sure what you mean by how well I run. I can't seem to relax during my run. I always stomp for some reason.
Search found 4 matches
- Wed May 23, 2012 9:19 am
- Forum: Pole Vault - Beginning Technique
- Topic: Physics in pole vault
- Replies: 9
- Views: 11750
- Wed May 23, 2012 8:04 am
- Forum: Pole Vault - Beginning Technique
- Topic: Physics in pole vault
- Replies: 9
- Views: 11750
- Tue May 22, 2012 8:17 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Physics in pole vault
- Replies: 9
- Views: 11750
- Tue May 22, 2012 8:05 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Physics in pole vault
- Replies: 9
- Views: 11750