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by FrozenflameZero
Sat Jan 04, 2003 9:04 pm
Forum: Pole Vault - Intermediate Technique
Topic: How to practice with no pit?
Replies: 29
Views: 28346

just take advantage of those free screw ups you get :P
by FrozenflameZero
Mon Dec 16, 2002 2:21 am
Forum: Pole Vault - Equipment
Topic: pole vault shoes
Replies: 9
Views: 25663

i just use oasics.. its not the shoes that make you any good... i practice in my sketchers sometimes, an i can still jump just as high...

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