Search found 2 matches

by chodini
Fri Jun 17, 2005 11:46 pm
Forum: Pole Vault - General
Topic: pole vault quotes or funny sayings
Replies: 144
Views: 274481

i think it would be funny if there was a t-shirt that had something to do with getting off early, or not getting off at all. you know what im talking about. :eek:
by chodini
Mon May 23, 2005 11:01 pm
Forum: Pole Vault - Beginning Technique
Topic: The Run
Replies: 23
Views: 13102

when you are calculating your stride, you cant forget the distance that you take off from the box, 11-12 ft from the box makes a big difference per stride. and about that fairy hop- what is a fairy hop? i do a little jumpy thing before i run, but i dont leave the ground and it helps me pump up my ca...

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