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- Tue Mar 05, 2013 9:38 pm
- Forum: Pole Vault - Beginning Technique
- Topic: How to jump up and not forward
- Replies: 1
- Views: 7561
How to jump up and not forward
So I've started pole vaulting for 2 weeks now and all of my teammates and coach say that I keep "going forward" instead of jumping up. I kind of understand what they mean to "jump up". Like I can feel the difference when i do it correctly, but I keep making the same mistake of no...