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one of my fellow vaulters had landed one hid feet one time and rolled backwards from landing and he rolled on to the concrete behind the polevault mat on his back

Tyvm, Becca and Master i think i'll go to both :-)
now I'm wondering if i should just do weight training over the summer or do gymnastics if i can find a place

i want to work on pole vaulting after my track season is over and i have been looking for a camp and just a place to vault for a while but i can't get responses so if you know about some place that would really help

well so do i but that would still be fun to do lol

LMFAO i don't think this is where i wanted my topic to go...

lol that sucks but cool thats its all girls i guess i'm going to sign up soon i guess

i think there is black hills gymnastics near where i live i'll check them out

TY
Now i just need to find a place to practice over the summer... maybe gymnastics would be good?

i PR'd that day too only 10'6.. oh yeah I'm still injured from the pole snapping on my back it hit right along the edge of my left shoulder blade, but i can jump back from most anything after a few minutes one of my teammates broke his pole and still jumped the same day. he has a scar from the pole ...

and at the same meet i jumped on a backup 13'6 140 carbon fiber pole so i knew i couldn't break that one

umm let me check i have he pole right next to me

there are a few spike marks but nowhere near the the breaks and the original tape of the pole is somewhat missing so it might be old

@ the last meet of the season i was warming up and the first vault I took I broke the pole.

the pole was a 13-1 150lbs yet i only weigh 130lbs

what would this say about my vaulting or the pole itself? j/w

Also I need a place to train over the summer I live in Mason County WA

I live in Shelton and my coach told me about this and i was interested in checking out the place for something to do over the summer and get better in pole vaulting.

I would have to ask my coach if i could borrow some of her poles if you don't provide some there.

Plz post Phone # ty