PoleVaultPower.com

worst i jumped all year


i was hoping for a 16'1 clearance out of me, and i missed my senior trip.

Oh well, still have outdoors

Dan Batdorf to Rutgers University

PR: 15'6 indoor

shooting for 16'6 outdoors

173 lbs
6'

pole: 15'7 205


i am not getting all the way vertical, give me some advice.

http://www.youtube.com/watch?v=6FSB9JjZ2z0

Not getting a free take off, feel like its slowing down my swing.


http://youtube.com/watch?v=3S1AfTRjiJE

like what i see very impressive! Keep it up.

give me some feedback thanks.

1st attempt 15'3
http://www.treemo.com/users/xdanxxx/channel/item/264796

holding 15'3
185 15'7 ucs

My 15 foot jump has nothing to do with this correct? It does count right?, because when i jumped at 15 i made the officials put it at 15 feet because for some reason they wern't using the top peg, but using the pegs in the middle of the standards. So my final jump the cross bar was at the top, at 15...

check out fiber benders in PA!! He coaches the best

www.fiberbenders.com

yea i was pulling on it because my step was alittel inside. Yea i fixed that begining part a little while ago i dont do all those unessary steps ne more. the pole broke into 4 pieces not 2. thanks

break
http://www.treemo.com/users/xdanxxx/channel/item/94098/

15'1 attempt
http://www.treemo.com/users/xdanxxx/channel/item/94102/


give me some feedback

yes, i have started to jump over my grip, about a week ago when i started to row, and i was getting my hips over 16 feet, but unfortunally i still have yet to jump with good form at the top, but it will come sooner or later.

Won with a jump at 14'6, tried 15'1 twice stopped becasue i was dead tired. My run was all off, will start at 13'6 next time so i wont be tired at the high heights at the M.O.C. 13'6 http://www.treemo.com/users/xdanxxx/channel/item/93942/ 14'6 http://www.treemo.com/users/xdanxxx/channel/item/93946/ ...