PoleVaultPower.com

STOP STRESSING!!!! That will do nothing to help....some people don't believe in thsi type of stuff but alot of doctors think that a positive mind set can help start healing quicker and make it more efficient. Basically just use this time to get healthy...and if you aren't healthy by the time season ...

Played football for 9 years...but due to injury had to quit and got into pving and haven't looked back

I don't know if you're up for it but my coach has us all doing alot of gymnastic workouts. Such as doing Push ups while in a handstand. If you can't do those by yourself get a partner or even do it against the wall. We also do pullup rollovers which is when you do a pull up but stop at the top of th...

Lord of the Poles wrote:I hate reality shows...never watch them...

Ditto.

My answer is b but I only got to vault about 1/3 of a season so yeah.

Ummmm..... sort of. Our field events are all really strong and so is our long distance. Our sprinters are not the greatest but aren't too bad. We sent most of our field athletes to CIF last year so that is definetly our strength.

I know a vaulter who had the problem with throwing the head back during the vault. He wore a helmet and his dad taped a little stick with a point to the back middle part of the helmet. Every time he threw his head back, the stick poked him! He stopped doing it...it hurt! :confused: LOL!!!!! Sorry I...

Water here. I haven't had a soda in about 3 years!

Temecula in Southern California

Oops! At first I didn't know what you meant so I voted I didn't know! Now that I understand I compete from a 5 step, that is mainly because I am so new at vaulting!

I've recieved some of those but not for my vaulting. (Last season was my first and I only got 13' so I need to get better this year!) I have disregarded most of them mainly because they are not from schools that I am interested in.

Personally, it has made me alot less cautious about trying things I am not familiar with. I have always been outgoing and liked trying new things but pole vaulting forced me to leave all of my worries at the beginning of the runway and just go all out all the time!