Search found 6 matches
- Mon Feb 22, 2016 1:05 pm
- Forum: Northeast Region
- Topic: Looking for coach, camp or clinic in DMV - prefer Northern Virginia
- Replies: 5
- Views: 41844
Re: Looking for coach, camp or clinic in DMV - prefer Northern Virginia
Sent you a message
- Fri Apr 25, 2014 8:52 am
- Forum: Pole Vault - Video Review
- Topic: Lots of things wrong with my vault
- Replies: 9
- Views: 13780
Re: Lots of things wrong with my vault
altius wrote:Suggest you learn to take off properly before you you 'learn to bail'.
That's a better idea!
- Fri Apr 25, 2014 6:23 am
- Forum: Pole Vault - Video Review
- Topic: Lots of things wrong with my vault
- Replies: 9
- Views: 13780
Re: Lots of things wrong with my vault
^ I'll take that into consideration. I am really pleased that you are going to consider this advice!!!!! Because you have had a lot of useful advice BUT two things will help you - take off in the right place - you are indeed at least two feet under - you cannot vault effectively from there and you ...
- Thu Apr 24, 2014 8:16 pm
- Forum: Pole Vault - Video Review
- Topic: Lots of things wrong with my vault
- Replies: 9
- Views: 13780
Re: Lots of things wrong with my vault
^ I'll take that into consideration.
- Thu Apr 24, 2014 5:39 pm
- Forum: Pole Vault - Video Review
- Topic: Lots of things wrong with my vault
- Replies: 9
- Views: 13780
Re: Lots of things wrong with my vault
Thanks for all the advice. I'll work on my run and do runs to fix my overstriding along with making my carry better and plant earlier. I'll be back with another video soon. Also, I don't feel like pulling is what is happening but rather a weak takeoff from overstriding and running under, along with ...
- Tue Apr 22, 2014 5:59 pm
- Forum: Pole Vault - Video Review
- Topic: Lots of things wrong with my vault
- Replies: 9
- Views: 13780
Lots of things wrong with my vault
Hi guys. I've been vaulting for about 4 months and currently am stuck at a point where a lot of things are going wrong and I'm overwhelmed with what to fix. My coach is great but I would like a different pair of eyes to see what's wrong. On a 12'6" 140 Essx holding at 11' from 4 lefts. http://y...