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by polevaultmaster
Fri Apr 18, 2003 6:23 pm
Forum: Pole Vault - High School
Topic: Highest Vault
Replies: 75
Views: 70019

I Jumped 11' 8" and I am Male and 15 years old holding at 12 feet
:yes:.
by polevaultmaster
Fri Apr 18, 2003 6:11 pm
Forum: Pole Vault - Beginning Technique
Topic: Im stopping!!!
Replies: 5
Views: 5365

If your heel is slamming down you may be to far into the box and it may be causing you to lose all of your speed. :D .

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