PoleVaultPower.com

well im no EXPERT im only clearing in the 14 14'6 area but personally i had this problem early on in my career. pressing out more with your chest while locking out your arms always helps me so im leaning into the plant slightly instead of being underneath which causes you to have to be on your toes ...

well if your from indiana then you can go to indianarunner.com and look for the leaderboard but anywhere else i dont know