PoleVaultPower.com

There's absolutely nothing wrong with being a band geek going to vault. You'd be surprised who picks up this event well and who doesn't. I happen to have 3 freshmen boys on my high school team at the moment, 2 are from football and 1 is a band geek and I'm banking on him being the first to vault ove...

Hey Altius33, congratulations on reentering the world of pole vaulting again! You're probably doing the right thing gradually building back into competition form. Since we have no idea how great of shape you used to be in or how well you retained any of that fitness in your time off it probably isn'...