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no i haven't, but i'll be at lance's on sunday. And by the way i weigh 108 now, so im coming up.

this is aaron, and i swear i am going to kill you in a slap fight this summer

My coach at my school I would rate about a 2. He's a nice guy, but he just has no clue how the vault works. My real coach is Lance Atkins at Fiberbenders camp in Pennsylvania. I would give him a 10. He is a student of the vault as well as a teacher and is continually building upon "the perfect techn...

I have vaulted with an altius before, and I am used to vaulting with spirits. I thought that they felt the same on the takeoff and rock back and the had a nice bend, but they came back with more force and threw me a lot more. They are really thin but also really heavy.

Im barely over 5 feet, maybe 5'1" and I weigh just under 90 lbs, and I recently vaulted 10' with a 90lb 11'6" UCS Spirit, however my form looks better than anyone else on my team by a longshot. All of the rest of the guys are like 5'6"-6' and they can get on huge poles (from my perspective, 13' 150'...