Search found 4 matches
- Thu Apr 21, 2016 12:05 am
- Forum: Pole Vault - Video Review
- Topic: Trying to get past 9'6"
- Replies: 1
- Views: 25428
Trying to get past 9'6"
https://www.youtube.com/watch?v=g31Hq1djUMQ&feature=youtu.be There are two more videos on my channel, PDC just means Prarie Du Chien(Where I was vaulting at) Hey, I'm a 5'6.5" Junior in High School. I was clearing 10' relatively easy in practice the day prior to this but then I could only ...
- Fri Dec 11, 2015 7:46 pm
- Forum: Pole Vault - Training
- Topic: Help, New to pole vaulting
- Replies: 9
- Views: 43611
Re: Help, New to pole vaulting
Haha good point, thanks for the idea.
- Fri Dec 11, 2015 11:59 am
- Forum: Pole Vault - Training
- Topic: Help, New to pole vaulting
- Replies: 9
- Views: 43611
Re: Help, New to pole vaulting
Thanks for the advice! Ill try getting my run more consistent but my town is a bit small so we don't have any ropes or rings at my gym or at my school.
- Wed Dec 09, 2015 10:53 pm
- Forum: Pole Vault - Training
- Topic: Help, New to pole vaulting
- Replies: 9
- Views: 43611
Help, New to pole vaulting
Hey, I am a Junior in High School and I have only pole vaulted for on year. It's something that I really enjoy doing but my max weights for lifting are low (175 for bench press and 235 for parallel squat) and I think those and the lack of training is why my PR is low and my run is off sometimes. I w...