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- Thu Apr 14, 2016 1:23 am
- Forum: Pole Vault - Training
- Topic: Pole Vault Progression
- Replies: 1
- Views: 29135
Pole Vault Progression
Hello all you wonderful flying monkeys! (It's a metaphor not an insult :D ) I am a first year pole-vaulter who is truly starting to fall in love with the event. I started vaulting in early March of this year (2016) and cleared 8'6" at my first meet. (My training prior to that meet had been a 3 ...