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I'm just curious to see what everyone else uses for poles and why. Personally, I like spirits and will only use spirits but I would just like to know why people use other poles and the positives and negatives for each. Let me start: I use spirits because I feel that they have the best recoil for me....

What I did for looking at colleges was I started with a list of college that had my major because academics always come first. Then, I contacted each and every coach that I could to get my name out there. It is important when wanting to compete at the collegiate level to talk to as many coaches as p...