PoleVaultPower.com

i have a really well set up series of poles here, they range from 4.90m in legnth on the smallest, and get longer as they get bigger, all are pacer carbon 5.m poles cut from the bottom to lower the sail piece and give a higher bend. the set comes with a pacer carbon bag with tube the pole bag was gi...

THANKS MAN, do u know the dates on those meets, i am so out of shape these days but i am sure i could jump 5.20 or so from 12

dub!!!!! dude u have educational ADD man!! u gonna go to med school next??haha just kidding fool!!

YOO still SUK!!!!



thats awsome suk-O is jumpin like a wild man!!!!!

are there any vaulters in utah....i just ,moved to salt lake city from jonesboro arkansas and i would like to continue jumping for fun at least..........just looking for someone to train and jump with

man, i dont date pole vaulters anymore........................................
..............but i don't have any rules about spooning.

i wanna see some of those pics u took at the shack this last time!!

just remember that every 10 cm is about 4 inches, and so on, so 5.20m is 17' and some change, 5.30m=17'4" and change.....and so on...and so on...

TIP:

i have had the same problem before, you can simply take some JB-weld and just coat the inside of the plug with it and let it dry.
when the jb-weld dries it creats a really hard surface which will keep the pole from cutting through the soft plastic.

i just put down my beer, jog a lap, put in a dip, touch my toes a few times, run a strider or three and then we are ready to go!!

2-lefts--14'7"
3-lefts--16'
4-lefts--16'7"
5-lefts--17'2"
6-lefts--17'4"
8-lefts--18'(5.49m)

these are all practice PR's
8-lefts is as far as i have ever ran

drew,
hell-yea man!!! just go easy on my state indoor record, i think its 16'