Search found 2 matches
- Sat May 03, 2008 1:47 pm
- Forum: Pole Vault - Beginning Technique
- Topic: Just started..
- Replies: 15
- Views: 14725
- Wed Apr 30, 2008 5:27 pm
- Forum: Pole Vault - Advanced Technique
- Topic: Hand Grip Question
- Replies: 25
- Views: 32657
I am not an expert but I would like to point out something my coach has been telling all the vaulters on our team. Pause video right where you start to leave the ground. From your video I can see that you are collapsing your left arm and almost hitting the pole before fully swinging up. What you nee...