Search found 2 matches
- Wed Apr 01, 2009 11:50 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Swinging a straight trail leg
- Replies: 20
- Views: 9213
Re: Swinging a straight trail leg
Yes I can do it perfect on the bars...however I do agree that if could slightly bend it to get a snap and then straighten it out
- Sun Mar 29, 2009 2:13 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: Swinging a straight trail leg
- Replies: 20
- Views: 9213
Swinging a straight trail leg
How do I swing a straight and fast trail leg...it sounds so simple but is extremely hard for me...I have been vaulting for almost two years and my p.r. is 11 foot 6