PoleVaultPower.com

i have 2 poles that are 15 feet long. They are both pacer, actually the stiffier one is a pace fx. The regular pacer is a 150 lb pole with a flex of 21.5 and the other is a 160 lb pole with a 20.1 flex. Im on the 150 lb pole and my standerds are about 20 inches back and im a half foot from the top o...

Why dont you just duct tape your pole back together, i did it to mine. The only problem is that you have to use lots of tape and now my pole is very heavy.

I know im a genius!!!

I live in Michigan and lately it has been very windy. Our mats are set up so you run south down the runway, but the wind is always blowing north. I was wondering if the wind usually just blows in a random direction or if their is a certain way it usually blows. Today the wind was 15 mph going north ...

I was using a 14-9 pacer with a flex of 18.5. I held down about a foot on it and i was getting good penetration. But this new pole feels stiffer then the 14-6 i was using.

Hey i have a new pacer fx pole and i was wondering if the higher the flex number means its easier or harder to bend? I thought the higher the flex the more flexable it is but a pole vault coach told me it was the other way around. Anyways if i have a 160 lbs 15 ft pole with a 20 flex is it going to ...

How much is 6.01 meters in feet and inches?

Everytime i vault i bend my left arm, and i dont know why. I try to plant the pole as high as possible but when the pole hits the back of the box my arm bends. Right now i am using a 14-6 pacer and im not having any problems with penetration. I was wondering if it matters that much if a vaulter bend...

It just makes me mad how all the videos there were free and now they decided to charge ppl for the new ones

Who would charge people money to watch a stupid pole vault video? 40 dollars is a lot of money. you would really have to be obsesed with pole vaulting (or very rich) to become a member there anyways.

hey i just seen this new section at neovault.com that had videos of vaulters breaking there poles. It looks really interesting to watch, I have never seen someone break there pole and i have been polevaulting for a few years now. The only problem is that you have to be a member and pay a 39 dollar f...

I prefer Pacers because I think they are easier to use. But i havent really tried all the types of poles. I want to know which pole is your favorite.

my take off may be the problem. When i plant the pole my left arm always bends. I think it may be because my pole is stiff but its probably because i need to practice more.