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Thanks for all the advice so far everyone. I have a 155, 13'7 UCS spirit that I could go up to, Its definitely stiffer than the 13', but last meet I couldn't get enough penetration with it. and I know a 1 foot increase by wednesday sounds kinda ridiculous, but my vault has so many errors in it, that...

Okay, that makes sense. Thank you. And yeah it isn't really states, my school just calls it that. It's just a bunch of private school from around the State that can attend if they want to.

Is there any things in my vault that I can fix by Wednesday to get that extra 1' or 1'6?

Age: 18 Grade: senior How long you have been jumping: 3rd season What pole you are on (length and weight rating): 150 13' How high you are gripping: 12' What bar(s) you are attempting in the video: 10, 10'6, 11, 11'6 Standards at 20" in all videos Hi everyone, I really want to clear 12 feet for...

I posted this in the video review thread, but i thought i'd get more responses here. Age: 18 Grade: senior How long you have been jumping: 3rd season What pole you are on (length and weight rating): 150 13' How high you are gripping: 11' What bar(s) you are attempting in the video: 8'6 and 10' Hi ev...

This was a pretty weird meet, the person catching the pole is the official, and the other teams coach. He was was catching our poles even if they were falling towards the bar...

oh and If anyone wants the original files to slow them down and stuff, I can email it to them or I can just make another video with it all slowed down.

Age: 18 Grade: senior How long you have been jumping: 3rd season What pole you are on (length and weight rating): 150 13' How high you are gripping: 11' What bar(s) you are attempting in the video: 8'6 and 10' Hi everyone. This is my 3rd season vaulting, and I'm still stuck at 9'6 which is the heigh...

Okay, Thanks for all the tips. I will just switch my stance, It shouldnt be that difficult of an adjustment.

Alright so, I am a left-vaulter but for some reason I got into the habit of bringing my right foot back for the intial step(like a righty vaulter). So I go an extra steps(like 3 lefts, 4 rights). I was wondering if this habit would affect my vault. Thanks I was also trying to find the "Midmark ...