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does anyone know how to get sharpie off the mat cover . some kids thought it would be cool to write on our cover. if anyone knows it would be really helpful. thanks

ya she is a beast

ya small things are ok but someone in my district uses a barbie doll and named it pole vault barbie and i dont know it just bugs me

1. people sitting on the matts when your vaulting 2. people who bend their pole before they vault 3. people that walk infront of you when your warming up and just stand there on the runway and dont care that your trying to warm up 4. coaches that stand on the runway 5. when the people that help move...

ya i have already tried that and i cant get my feet above my shoulders. im in a L position. any other tips

if you widen your grip it will make it easier to bend it.

i am in need to get invert so bad. im loseing like 1 1/2 feet because i cant get invert. please help me.

great bridge's pole vaulting is the best they have 12 state titles. there are 5 great bridge vaulters getting 15 feet. wow im so amazed. haha