PoleVaultPower.com

Hey... I'm going again this year... I will be in the YW group.... I've been working hard all summer so hopefully I will get to go for a new PR! Good luck to eveyone that is going!

I understand the risk of vaulting with a head injury, if my coach, my parents, and myself would have known I had the concussion.. I would not have vaulted and they wouldn't have let me.... I was not diagnosed with a concussion until after I had already vaulted when I went to have the sports medicine...

Thanks!... It was a pretty scary experience for me to go through.... When I fell.. all I could think about was my team. I knew that everyone was expecting the ten points in the pole vault. I couldn't not vault, I didn't want to let everyone down, I mean.. I am sure they would have understood because...

17 TODAY!!!!!

Ok, I remember when I started bending the pole! What a rush! haha! My tip would be... hmm... just don't hold higher than you are able to ... you could get hurt. Also, you can't be affraid! Be confident that you can do it! And of course, make sure you don't sit on it to bend the pole, be aggressive a...

I am going to Reno this year! It will be my first time and I am really excited... I care how well I do in Reno, But if I don't do well, it won't upset me because Reno is all about experience and getting to be around so many great vaulters! It will be a blast no matter what!

You basically would go from the angle of how much money they put into men's sports vs. women's sports...in this case women's track. For example...how much money did they spend on football, baseball, and guys' basketball lately vs. girls' track ... that should be public information. If you get it bac...

Try taking some stuff called Wobezyme. It is a natural enzyme that is an anti-inflamatory. It works as well as Ibuprofen. You have to buy it in a health food store. It comes from Germany I think.