Pole Vault - Intermediate Technique - Page 2

Pole Vault - Intermediate Technique

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View first unread post Throwing the head back

Last post by mohammed « Tue Mar 15, 2016 1:56 pm
Replies: 20
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by mohammed » Mon Feb 15, 2016 7:24 pm
20 Replies

49195 Views

Last post by mohammed View the latest post
Tue Mar 15, 2016 1:56 pm
View first unread post getting the elbow inside

Last post by jrau « Tue Mar 15, 2016 11:45 am
Replies: 2
by mohammed » Mon Mar 14, 2016 2:00 pm

2 Replies

12625 Views

Last post by jrau View the latest post
Tue Mar 15, 2016 11:45 am
View first unread post HELP NEEDED Invert, Arms and Consistency

Last post by MMessy3 « Thu Feb 25, 2016 12:18 pm
Replies: 9
by MMessy3 » Wed Feb 24, 2016 8:58 pm

9 Replies

23385 Views

Last post by MMessy3 View the latest post
Thu Feb 25, 2016 12:18 pm
View first unread post African American Pole Vaulters

Last post by MMessy3 « Thu Feb 25, 2016 2:46 am
Replies: 22
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2
by BlackKnight55 » Mon Jun 01, 2009 7:13 pm
22 Replies

50702 Views

Last post by MMessy3 View the latest post
Thu Feb 25, 2016 2:46 am
View first unread post Help?!

Last post by grandevaulter « Wed Feb 24, 2016 10:30 pm
Replies: 3
by robotmaker20 » Mon Feb 22, 2016 9:03 pm

3 Replies

14056 Views

Last post by grandevaulter View the latest post
Wed Feb 24, 2016 10:30 pm
View first unread post Changing Poles

Last post by monteo « Wed Jan 13, 2016 8:43 pm
Replies: 1
by robotmaker20 » Mon Jan 04, 2016 9:53 pm

1 Replies

9350 Views

Last post by monteo View the latest post
Wed Jan 13, 2016 8:43 pm
View first unread post Trouble getting complete inversion

Last post by monteo « Wed Jan 13, 2016 11:03 am
Replies: 10
by kenziemarie » Fri Nov 13, 2015 11:36 pm

10 Replies

22603 Views

Last post by monteo View the latest post
Wed Jan 13, 2016 11:03 am
View first unread post Help pressing through swing

Last post by KirkB « Sat Jan 09, 2016 2:30 am
Replies: 2
by gabsterpv » Tue Jan 05, 2016 1:46 pm

2 Replies

10203 Views

Last post by KirkB View the latest post
Sat Jan 09, 2016 2:30 am
View first unread post Penetration tips for a scrawny vaulter

Last post by KirkB « Sun Dec 06, 2015 11:41 pm
Replies: 3
by Naughty Joe » Sat Dec 05, 2015 11:20 pm

3 Replies

10172 Views

Last post by KirkB View the latest post
Sun Dec 06, 2015 11:41 pm
View first unread post 'Air Strike' pole vault technique?

Last post by KirkB « Sun Dec 06, 2015 11:38 pm
Replies: 1
by Naughty Joe » Sun Dec 06, 2015 5:04 pm

1 Replies

9236 Views

Last post by KirkB View the latest post
Sun Dec 06, 2015 11:38 pm
View first unread post 'Air Strike' pole vault technique?

Last post by Naughty Joe « Sun Dec 06, 2015 5:13 pm

by Naughty Joe » Sun Dec 06, 2015 5:13 pm

0 Replies

7813 Views

Last post by Naughty Joe View the latest post
Sun Dec 06, 2015 5:13 pm
View first unread post PLEASE HELP ME-stiff&long pole-penetration

Last post by KirkB « Sat Dec 05, 2015 1:57 am
Replies: 1
by Naughty Joe » Fri Dec 04, 2015 11:08 pm

1 Replies

7325 Views

Last post by KirkB View the latest post
Sat Dec 05, 2015 1:57 am
View first unread post Help. . . what should i do?

Last post by Cat lady « Tue Dec 01, 2015 3:08 pm
Replies: 3
by kitttty5968 » Sat Jul 04, 2015 12:23 am

3 Replies

10372 Views

Last post by Cat lady View the latest post
Tue Dec 01, 2015 3:08 pm
View first unread post need video critique on takeoff/plant mechanics

Last post by paulbentz « Wed Nov 25, 2015 12:40 am
Replies: 5
by paulbentz » Sat Nov 21, 2015 4:01 am

5 Replies

9863 Views

Last post by paulbentz View the latest post
Wed Nov 25, 2015 12:40 am
View first unread post Is depth perception affecting the take-off step and posture?

Last post by KirkB « Fri Nov 20, 2015 11:48 pm
Replies: 2
by coachstark » Fri Nov 20, 2015 6:50 pm

2 Replies

9490 Views

Last post by KirkB View the latest post
Fri Nov 20, 2015 11:48 pm
View first unread post Trouble Getting Hip Up In Inversion

Last post by KirkB « Wed Nov 11, 2015 1:32 pm
Replies: 5
by JackBetbeze » Thu Mar 12, 2015 9:50 pm

5 Replies

15396 Views

Last post by KirkB View the latest post
Wed Nov 11, 2015 1:32 pm
View first unread post Pole Plant Rotation?

Last post by Colbyc63 « Mon Jul 27, 2015 4:09 am
Replies: 6
Attachment(s) by scootz42 » Sun Dec 14, 2014 2:56 pm

6 Replies

17381 Views

Last post by Colbyc63 View the latest post
Mon Jul 27, 2015 4:09 am
View first unread post Help with bottom arm and rowing through

Last post by kitttty5968 « Fri Jul 03, 2015 10:50 am

by kitttty5968 » Fri Jul 03, 2015 10:50 am

0 Replies

7715 Views

Last post by kitttty5968 View the latest post
Fri Jul 03, 2015 10:50 am
View first unread post How to fix crazy approach run and grip issues?

Last post by cspar « Thu Jun 04, 2015 11:16 am
Replies: 8
by Aggietom » Sun Feb 10, 2013 10:45 am

8 Replies

17934 Views

Last post by cspar View the latest post
Thu Jun 04, 2015 11:16 am
View first unread post Advice? *Videos*

Last post by cspar « Thu Jun 04, 2015 11:07 am
Replies: 1
by *gatevaulter » Tue Apr 21, 2015 3:09 pm

1 Replies

7834 Views

Last post by cspar View the latest post
Thu Jun 04, 2015 11:07 am
View first unread post Moving Up Poles

Last post by cspar « Thu Jun 04, 2015 11:03 am
Replies: 1
by USVFlyHi » Wed May 06, 2015 1:28 am

1 Replies

7706 Views

Last post by cspar View the latest post
Thu Jun 04, 2015 11:03 am
View first unread post Getting the invert to twist over

Last post by olls « Tue Jun 02, 2015 9:00 pm

by olls » Tue Jun 02, 2015 9:00 pm

0 Replies

7503 Views

Last post by olls View the latest post
Tue Jun 02, 2015 9:00 pm
View first unread post Tall female vaulter and the swing

Last post by ECTD « Tue May 19, 2015 2:44 pm
Replies: 9
by Bgruver » Wed Apr 23, 2014 7:03 pm

9 Replies

15200 Views

Last post by ECTD View the latest post
Tue May 19, 2015 2:44 pm
View first unread post new pole

Last post by asaleh « Sat May 09, 2015 4:10 pm
Replies: 9
by asaleh » Wed Apr 29, 2015 9:42 am

9 Replies

16442 Views

Last post by asaleh View the latest post
Sat May 09, 2015 4:10 pm
View first unread post Video Review Plz!

Last post by jwebs428 « Fri May 08, 2015 10:22 am
Replies: 3
by jwebs428 » Tue May 05, 2015 11:21 pm

3 Replies

10622 Views

Last post by jwebs428 View the latest post
Fri May 08, 2015 10:22 am
View first unread post Pole series?

Last post by KirkB « Mon Apr 20, 2015 7:55 pm
Replies: 4
by OlyVault » Mon Apr 20, 2015 8:47 am

4 Replies

9719 Views

Last post by KirkB View the latest post
Mon Apr 20, 2015 7:55 pm
View first unread post Finishing the vault

Last post by KirkB « Sun Apr 19, 2015 1:08 pm
Replies: 1
by 11kalnmitc » Sat Apr 18, 2015 4:17 pm

1 Replies

7063 Views

Last post by KirkB View the latest post
Sun Apr 19, 2015 1:08 pm
View first unread post mid chart help

Last post by KirkB « Tue Apr 07, 2015 11:18 pm
Replies: 2
by Bombshellbell » Tue Apr 07, 2015 9:44 pm

2 Replies

8929 Views

Last post by KirkB View the latest post
Tue Apr 07, 2015 11:18 pm
View first unread post Yes, another getting inverted post!

Last post by KirkB « Tue Apr 07, 2015 3:01 pm
Replies: 12
1

2
by scootz42 » Sun Apr 05, 2015 1:41 am
12 Replies

31623 Views

Last post by KirkB View the latest post
Tue Apr 07, 2015 3:01 pm
View first unread post Can't get my steps down

Last post by vquestpvc « Tue Mar 31, 2015 8:43 am
Replies: 5
by OlyVault » Tue Feb 17, 2015 5:44 pm

5 Replies

14182 Views

Last post by vquestpvc View the latest post
Tue Mar 31, 2015 8:43 am
View first unread post Keeping the trail leg long [VID]

Last post by cdmilton « Fri Mar 27, 2015 11:34 am
Replies: 1
by OlyVault » Fri Mar 27, 2015 9:37 am

1 Replies

8504 Views

Last post by cdmilton View the latest post
Fri Mar 27, 2015 11:34 am
View first unread post The One-Arm Drill

Last post by OlyVault « Fri Mar 27, 2015 9:34 am
Replies: 6
by Mbarry628 » Mon Jul 28, 2014 9:37 pm

6 Replies

13804 Views

Last post by OlyVault View the latest post
Fri Mar 27, 2015 9:34 am
View first unread post I need help getting fully inverted

Last post by OlyVault « Fri Mar 27, 2015 9:22 am
Replies: 1
by treyman821 » Sat Mar 21, 2015 10:21 pm

1 Replies

7545 Views

Last post by OlyVault View the latest post
Fri Mar 27, 2015 9:22 am
View first unread post Active pole drop tips? *video*

Last post by KirkB « Thu Mar 26, 2015 9:07 pm
Replies: 1
by Brandenman10 » Thu Mar 26, 2015 7:49 pm

1 Replies

6997 Views

Last post by KirkB View the latest post
Thu Mar 26, 2015 9:07 pm
View first unread post What pole what grip?

Last post by Jungm1420 « Thu Mar 19, 2015 10:51 pm

by Jungm1420 » Thu Mar 19, 2015 10:51 pm

0 Replies

7518 Views

Last post by Jungm1420 View the latest post
Thu Mar 19, 2015 10:51 pm
View first unread post Video Review: Male HS vaulter going 13' 6"

Last post by colbytee « Thu Mar 19, 2015 1:03 pm
Replies: 3
by colbytee » Mon Mar 16, 2015 9:39 pm

3 Replies

8846 Views

Last post by colbytee View the latest post
Thu Mar 19, 2015 1:03 pm
View first unread post HS Coach Requesting Video Review.

Last post by KirkB « Sat Mar 14, 2015 11:45 pm
Replies: 5
by dupre.taylor » Wed Mar 11, 2015 1:36 pm

5 Replies

10932 Views

Last post by KirkB View the latest post
Sat Mar 14, 2015 11:45 pm
View first unread post Trouble Getting Hips Up in Inversion

Last post by JackBetbeze « Thu Mar 12, 2015 9:40 pm

by JackBetbeze » Thu Mar 12, 2015 9:40 pm

0 Replies

7018 Views

Last post by JackBetbeze View the latest post
Thu Mar 12, 2015 9:40 pm
View first unread post Can't stop rowing

Last post by gabsterpv « Tue Feb 17, 2015 9:09 pm
Replies: 3
by gabsterpv » Tue Feb 17, 2015 2:47 pm

3 Replies

9498 Views

Last post by gabsterpv View the latest post
Tue Feb 17, 2015 9:09 pm
View first unread post Decathlete vault, 3rd year of vaulting.

Last post by ttz « Thu Feb 12, 2015 9:11 pm

by ttz » Thu Feb 12, 2015 9:11 pm

0 Replies

6854 Views

Last post by ttz View the latest post
Thu Feb 12, 2015 9:11 pm

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