Help me get started
Posted: Sun Aug 29, 2004 9:21 pm
Yes!
I just got a call from a nearby HS track & field coach who has given me permission to use their PV pit to learn to vault. What should I do next?
What should I look for in a training pole? What is a good source? I am 51 years old, 6'2" and 180 lbs.
Also, are there books or videos that I could buy/borrow/check-out to get me started on the basics.
I do not expect to accomplish much for quite a while. I just want to learn slowly and solidly. Any help and advice is most welcome!
I just got a call from a nearby HS track & field coach who has given me permission to use their PV pit to learn to vault. What should I do next?
What should I look for in a training pole? What is a good source? I am 51 years old, 6'2" and 180 lbs.
Also, are there books or videos that I could buy/borrow/check-out to get me started on the basics.
I do not expect to accomplish much for quite a while. I just want to learn slowly and solidly. Any help and advice is most welcome!