Lacy Janson Pre-Olympic Articles
Posted: Tue Jul 24, 2012 11:21 pm
http://www.foxsportsflorida.com/07/09/1 ... eedID=3720
Former FSU star Janson taking aim at London
July 9, 2012
Kemar Hyman shows that hard work pays off. READ MORE »
The sport that Lacy Janson loved so much frustrated her to the point that she wanted to quit. So six months before the pole vaulter made the U.S. Olympic team, Janson nearly gave it all up.
She felt like she had done enough in the sport of track and field, and in many respects it was true. At Florida State, Janson won eight Atlantic Coast Conference pole vault titles — claiming every indoor and outdoor title from 2003-06. And she won a pair of NCAA titles.
At 29, she could walk away. She was working part time, training with FSU assistant Dennis Nobles and also planning a December wedding with her fiancé, Warren Harper.
“I was super frustrated,” Janson said. “I had one day when I felt like I forgot how to pole vault. I ran through (without putting the pole down and vaulting) maybe 40 times. I just ran through, ran through, ran through. It spiraled a little bit. I got more frustrated and more frustrated. I had wedding plans on my mind. …
“And I just thought, ‘You know, I can move on from here. I don’t have to pole vault anymore. It’s frustrating. It’s hard. I can be done with it.’ But then I thought, ‘That’s really silly. Why would you quit on an Olympic year? You worked really hard.' ”
Janson’s fiancé and Nobles both saw the frustration. And they encouraged her to take a more positive outlook. She kept practicing, and within a few weeks her attitude and confidence were back.
So when it came time for Janson to travel to the U.S. Olympic Trials, Janson was ready. And she had the confidence of experience. This would be her third attempt to qualify for the Olympics after missing out in 2004 and '08.
And on June 24 in Eugene, Ore., Janson cleared 4.5 meters (14 feet, 9 inches) to take the third and final pole vault spot on the U.S. team.
“I changed things around in the nick of time and I am super thankful,” Janson said. “It just goes to show you the fluctuations you can have as an athlete and as a person. That’s what we all go through.”
Janson was always pursuing some athletic endeavor, and her first love was gymnastics. The Sarasota native was 7 or 8 years old and vividly remembers family members watching her compete. And the aunts and uncles casually ask the question to see what kind of response they will get: Are you going to the Olympics?
And Janson didn’t give it much thought before replying, “Yeah. It’s easy.”
Janson remembers the goosebumps every four years when she watched the Olympics on television. She thought about it as she was a gymnast, and then later when she turned her attention toward volleyball.
With her focus on volleyball, Janson thought about playing the sport in college as a springboard to one day playing on the Olympic level.
“I came to a Florida State volleyball camp, and they whipped the tar out of me,” Janson said. “I was just winded. So I went out for track.”
And about that time, Dan O’Brien won the decathlon in 1996 at the Atlanta Games. Janson, then 13, was watching on television.
“I was babysitting and the kids had gone to sleep,” Janson said. “And I remember very clearly I was watching the decathletes pole vault. And Dan O’Brien was the big star, and that’s what they were highlighting. I clearly remember thinking — I could never do that. I thought the box was the size of a doughnut.
“So you have to run really fast and aim it right into that doughnut hole and then do all the rest.”
The thought was crazy. But the memory of watching O’Brien stuck with her that next school year as she walked down the pole vault lane and checked out the “doughnut.”
Janson tried it out and she was good. She won a state title at Cardinal Mooney High and then claimed the national high school title. In 2001, she took gold at the Junior Pan American Games.
And at FSU, she owns the school pole vault record and collected a trophy case full of titles.
“The whole process seems to have gone really fast, except when you’re in it and it’s been difficult and frustrating,” Janson said. “All of these years and it’s like, ‘Here I am in the most frustrating sport.’
“But then you stick with it, you get this little spark of confidence and then all of a sudden you are jumping really well again and you’ve made the Olympic team.”
Former FSU star Janson taking aim at London
July 9, 2012
Kemar Hyman shows that hard work pays off. READ MORE »
The sport that Lacy Janson loved so much frustrated her to the point that she wanted to quit. So six months before the pole vaulter made the U.S. Olympic team, Janson nearly gave it all up.
She felt like she had done enough in the sport of track and field, and in many respects it was true. At Florida State, Janson won eight Atlantic Coast Conference pole vault titles — claiming every indoor and outdoor title from 2003-06. And she won a pair of NCAA titles.
At 29, she could walk away. She was working part time, training with FSU assistant Dennis Nobles and also planning a December wedding with her fiancé, Warren Harper.
“I was super frustrated,” Janson said. “I had one day when I felt like I forgot how to pole vault. I ran through (without putting the pole down and vaulting) maybe 40 times. I just ran through, ran through, ran through. It spiraled a little bit. I got more frustrated and more frustrated. I had wedding plans on my mind. …
“And I just thought, ‘You know, I can move on from here. I don’t have to pole vault anymore. It’s frustrating. It’s hard. I can be done with it.’ But then I thought, ‘That’s really silly. Why would you quit on an Olympic year? You worked really hard.' ”
Janson’s fiancé and Nobles both saw the frustration. And they encouraged her to take a more positive outlook. She kept practicing, and within a few weeks her attitude and confidence were back.
So when it came time for Janson to travel to the U.S. Olympic Trials, Janson was ready. And she had the confidence of experience. This would be her third attempt to qualify for the Olympics after missing out in 2004 and '08.
And on June 24 in Eugene, Ore., Janson cleared 4.5 meters (14 feet, 9 inches) to take the third and final pole vault spot on the U.S. team.
“I changed things around in the nick of time and I am super thankful,” Janson said. “It just goes to show you the fluctuations you can have as an athlete and as a person. That’s what we all go through.”
Janson was always pursuing some athletic endeavor, and her first love was gymnastics. The Sarasota native was 7 or 8 years old and vividly remembers family members watching her compete. And the aunts and uncles casually ask the question to see what kind of response they will get: Are you going to the Olympics?
And Janson didn’t give it much thought before replying, “Yeah. It’s easy.”
Janson remembers the goosebumps every four years when she watched the Olympics on television. She thought about it as she was a gymnast, and then later when she turned her attention toward volleyball.
With her focus on volleyball, Janson thought about playing the sport in college as a springboard to one day playing on the Olympic level.
“I came to a Florida State volleyball camp, and they whipped the tar out of me,” Janson said. “I was just winded. So I went out for track.”
And about that time, Dan O’Brien won the decathlon in 1996 at the Atlanta Games. Janson, then 13, was watching on television.
“I was babysitting and the kids had gone to sleep,” Janson said. “And I remember very clearly I was watching the decathletes pole vault. And Dan O’Brien was the big star, and that’s what they were highlighting. I clearly remember thinking — I could never do that. I thought the box was the size of a doughnut.
“So you have to run really fast and aim it right into that doughnut hole and then do all the rest.”
The thought was crazy. But the memory of watching O’Brien stuck with her that next school year as she walked down the pole vault lane and checked out the “doughnut.”
Janson tried it out and she was good. She won a state title at Cardinal Mooney High and then claimed the national high school title. In 2001, she took gold at the Junior Pan American Games.
And at FSU, she owns the school pole vault record and collected a trophy case full of titles.
“The whole process seems to have gone really fast, except when you’re in it and it’s been difficult and frustrating,” Janson said. “All of these years and it’s like, ‘Here I am in the most frustrating sport.’
“But then you stick with it, you get this little spark of confidence and then all of a sudden you are jumping really well again and you’ve made the Olympic team.”