Page 1 of 1
PROFILE THE SPORT
Posted: Wed Mar 21, 2007 6:31 am
by seb1
I would be interseted to know how the sport of Pole vaulting is profield, what energy systems are used most, what physical components are mainly required.
POLE VAULT POWER
Posted: Wed Mar 21, 2007 7:58 am
by Bruce Caldwell
seb1 wrote:I would be interseted to know how the sport of Pole vaulting is profield, what energy systems are used most, what physical components are mainly required.
POLE VAULT POWER
Posted: Wed Mar 21, 2007 6:14 pm
by vault3rb0y
Thats a very complex question, as well as very debatable. If you search the technique forum and look for any models of vaulting, they are good indicators of a ton of the energy systems used. Mainly its just the vaulter-pole system. Putting your energy into the pole in the most efficient way.