PoleVaultPower.com

What other gymnastic moves would follow in a progression in difficulty and still be a useful for pole vault training

Or just any gymnatics that would help

Bubkas
Rolling from the ground into a handstand
Back up rise to free hip handstand
Kips
Giants

rainbowgirl28 wrote:http://www.polevaultpower.com/media/video/skillsanddrills/

Does anyone know of or have seen anything besides the drills on the above link?