Swing training
Posted: Mon Dec 27, 2010 1:04 am
So today i was doing pullups in my door jam and i always play around by doing a couple swings stretching my trail leg back and then it hit me. why not build a swing bar that mimicks the feel of a pole, instead of just using a pull up bar? so i went to the hardware store and played around with various configurations and i came out with a 45 dollar swing bar that also works for pull ups. so now i have both, i just wanted to see what everyone thought.
just mount in ceiling (on a beam of course) if i had a barn or a better place i would have made it bigger but it had to fit in my room
http://www.facebook.com/photo.php?pid=8224057&l=61b427635e&id=625522924
just mounted it on the ceiling, works like a champ
just mount in ceiling (on a beam of course) if i had a barn or a better place i would have made it bigger but it had to fit in my room
http://www.facebook.com/photo.php?pid=8224057&l=61b427635e&id=625522924
just mounted it on the ceiling, works like a champ