Next pole vault star ?
Posted: Tue Sep 30, 2014 3:09 pm
Hey guys,
I'm 27 and since two years the club president (LAZ Zweibrücken) of world champion Raphael Holzdeppe (5,91m - 19'4) and his old / new coach Andrei Tivontchik (5,96m - 19'6).
I just want to introduce you maybe one of the next big pole vaulters. Fahad Sadig, born 1997 in Bagdad, has started in May 2012 in my group with athletics and with pv.
Here is his progression in these two years:
2012 - 15 years - 3,42m - 11'2
2013 - 16 years - 4,23m - 13'9
2014 - 17 years - 4,80m - 15'7 - 12 steps, pole 4.60m, flex 16.0, highest possible grip
In my opinion he has one of the best plants I've ever seen (PV experience since 1999), but we definitely need to work on his speed. He has also the big advantage, that his arms (wing-spread 1,96m) are much longer than his body height (1,83m) for a perfect shoulder flexibility.
Attached you'll find some vids of his vaults and a plant picture.
https://www.youtube.com/watch?v=yF2ijsHedF0 jump over 4,80m - 15'7 to be the german champion U18
https://www.youtube.com/watch?v=KUZhNKVpsPk his best training vault with an almost perfect technique
https://www.youtube.com/watch?v=fcHdVZBdOXo nice plant from 8 steps
I'm 27 and since two years the club president (LAZ Zweibrücken) of world champion Raphael Holzdeppe (5,91m - 19'4) and his old / new coach Andrei Tivontchik (5,96m - 19'6).
I just want to introduce you maybe one of the next big pole vaulters. Fahad Sadig, born 1997 in Bagdad, has started in May 2012 in my group with athletics and with pv.
Here is his progression in these two years:
2012 - 15 years - 3,42m - 11'2
2013 - 16 years - 4,23m - 13'9
2014 - 17 years - 4,80m - 15'7 - 12 steps, pole 4.60m, flex 16.0, highest possible grip
In my opinion he has one of the best plants I've ever seen (PV experience since 1999), but we definitely need to work on his speed. He has also the big advantage, that his arms (wing-spread 1,96m) are much longer than his body height (1,83m) for a perfect shoulder flexibility.
Attached you'll find some vids of his vaults and a plant picture.
https://www.youtube.com/watch?v=yF2ijsHedF0 jump over 4,80m - 15'7 to be the german champion U18
https://www.youtube.com/watch?v=KUZhNKVpsPk his best training vault with an almost perfect technique
https://www.youtube.com/watch?v=fcHdVZBdOXo nice plant from 8 steps