Help Analyzing this Vault?
Posted: Fri May 18, 2012 6:23 pm
Hi, I am a high school sophomore with a PR of 14 feet, I have watched the video of me jumping literally hundreds of times, There are a variety of things I have identified that need to be fixed, i think the most notably would be turning earlier. I will post a video of me going 14 feet and 13'6" at the same meet. Also it was just one of those meets where you are under the whole time, i generally don't have a problem with being under. Any kind of analyzing would be appreciated from the run, to the plant to the swing up, anything. I am 5'11" coming from a six step at 73 feet. The green pole is a 14 165lbs, and the white one is a 15 150lbs
Thanks for watching them.
http://www.youtube.com/watch?v=-h6pYStzb8M fourteen feet
http://www.youtube.com/watch?v=BNFEEzpfDiI thirteen, six feet
Thanks for watching them.
http://www.youtube.com/watch?v=-h6pYStzb8M fourteen feet
http://www.youtube.com/watch?v=BNFEEzpfDiI thirteen, six feet