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6 Step Jagodin
Posted: Wed Feb 25, 2009 7:41 pm
by swtvault
Half-way decent illustration of a 6 Step Jagodin with maxed out grip height. Also has some vids of my latest comeback attempt...
http://www.youtube.com/watch?v=JV9D4t0Dyhg
Re: 6 Step Jagodin
Posted: Wed Feb 25, 2009 10:32 pm
by rainbowgirl28
How many comebacks is this for you?
Re: 6 Step Jagodin
Posted: Thu Feb 26, 2009 1:52 am
by baggettpv
How high of a grip measured against your standing grip height? Should be well above 5 ft.
Rick Baggett
WSTC LLC
Re: 6 Step Jagodin
Posted: Thu Feb 26, 2009 12:30 pm
by swtvault
The grip height is 13'5 and the top of my hand is 7'4. So that makes a 6'1 differential. I have heard Bubka could grip 14'2 doing this same drill....
Re: 6 Step Jagodin
Posted: Thu Feb 26, 2009 12:39 pm
by swtvault
Becca...
This makes 6 years in a row now....Never really retired fully, but nonetheless still a comeback!
Normally though, I start training again in March and quit by May. This year I started training in August, so I think I am on the right track.