Page 1 of 1
first practice
Posted: Thu Jan 31, 2008 10:03 pm
by txpolevaulter_k25
I am jumping on a 13'6 145 8.4 altius holding at around 11'-12' (not sure) There is about a 20 mph tail wind. I am approching from 3 lefts. I weight 140.
http://vids.myspace.com/index.cfm?fusea ... D=27354553
Posted: Fri Feb 01, 2008 3:05 am
by shiaob
Just gonna throw in my two cents so dont take anything too personal =D.
bottom arm is kind of colapsed, and you lost your drive knee in mid swing
Posted: Fri Feb 01, 2008 8:23 am
by txpolevaulter_k25
I should mention that this is just a practice run. I usually jump on a 14' 165.
Posted: Fri Feb 01, 2008 11:04 am
by lonestar
You're landing way too deep. Move your grip up one to two hands, and adjust your step back to match. You're nowhere near overbending the pole, so it won't hurt to move up.