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Help with pole selection

Posted: Wed Mar 02, 2005 8:13 pm
by cooper
Hey, I am a vaulter from Scottsboro, Alabama, and I am having some trouble deciding what kind of pole I need.

Right now I am using a 13' 145 pole, and I bend it pretty good. I am 130 pounds, 9th grade...but I am lookin to move up poles...however, when I try to use a 14' 145 pole, I cant bend it at all. They are both UCS Spirt poles i belive...white with a pink section with writing on it in the middle. Any suggestions on what kind of pole to go up on would be greatly appreciated, thanks.

Progression Chart

Posted: Wed Mar 02, 2005 9:09 pm
by Bonevt
Try this chart its not that best ive seem but the only one i can't find online,
http://www.advantageathletics.com/polev ... chart.html

Posted: Wed Mar 02, 2005 10:36 pm
by rainbowgirl28
This one is a little easier to read

http://www.skyjumpers.com/articles/reli ... _chart.htm

A 14'145 is about the same as a 13'165. If you can get your hands on a 13'150 or 155, you might jump better on it... otherwise, try using the 13' 145 from a run that is 1 left shorter. When you blow through it from a shorter run, then go back to your longer run and try to get on the bigger pole.

try this one

Posted: Wed Mar 02, 2005 10:38 pm
by Bruce Caldwell