Search found 3 matches
- Mon Nov 25, 2013 12:19 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: DJ's mid chart question - bar height during practice runs
- Replies: 3
- Views: 9119
Re: DJ's mid chart question - bar height during practice runs
Thanks for the answers DJ. its nice to have the creator himself back up my intuitive interpretation of his work. Just out of curiosity, can you elaborate on how you gathered data for the grip height/bar height relationship? Who do you consider an 'average' vaulter for each height? High school level,...
- Fri Nov 22, 2013 12:38 pm
- Forum: Pole Vault - Intermediate Technique
- Topic: DJ's mid chart question - bar height during practice runs
- Replies: 3
- Views: 9119
DJ's mid chart question - bar height during practice runs
I started using the mid mark chart last year and felt it really improved my full approach vaults. We've started using the chart for short approach runs (4 lefts). I'm holding lower on softer poles than from my full approach. For example, yesterday I was holding at 12'3" with a 6 stride mark at ...
- Thu Sep 26, 2013 9:41 pm
- Forum: Sales Forum
- Topic: FS or T: 15' 190lb UCS for 15' or 15'6" 180 in Connecticut
- Replies: 0
- Views: 3040
FS or T: 15' 190lb UCS for 15' or 15'6" 180 in Connecticut
I have an almost brand new 15' 190lb UCS spirit. it is two years old, been stored inside and has less than 10 vaults on it. I was overly optimistic when i got it and haven't been able to use it. I'm looking to downsize to a 15' 180 or something in that range of similar condition. Trade would be idea...