Pole Vault - Beginning Technique

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View first unread post Technique Forum Rules - READ FIRST

Last post by Pogo Stick « Sun Aug 09, 2009 5:00 pm
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by rainbowgirl28 » Wed Apr 20, 2005 11:19 pm

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Last post by Pogo Stick View the latest post
Sun Aug 09, 2009 5:00 pm
View first unread post New to pole vault technique critique

Last post by 150halfmiler « Sat Nov 14, 2020 9:13 pm

by 150halfmiler » Sat Nov 14, 2020 9:13 pm

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Last post by 150halfmiler View the latest post
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View first unread post Arms up and jumping but can't swing

Last post by GasPasser « Mon Aug 06, 2018 10:08 pm
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by pv170 » Wed Jun 20, 2018 9:40 pm

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Last post by GasPasser View the latest post
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View first unread post College Freshman- Moving Forward??

Last post by dgracecpv « Tue Jul 04, 2017 5:30 pm
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by Vaulter7 » Sat Dec 24, 2016 2:42 am

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Last post by dgracecpv View the latest post
Tue Jul 04, 2017 5:30 pm
View first unread post I've hit a plateau

Last post by Singseason « Wed Aug 03, 2016 7:05 am
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by Skyfly » Fri Jul 19, 2013 1:09 pm

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Last post by Singseason View the latest post
Wed Aug 03, 2016 7:05 am
View first unread post Bending the pole and over bending the pole

Last post by powerplant42 « Fri Jul 01, 2016 2:42 pm
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by RJmackey36972 » Fri May 13, 2016 4:30 pm

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Last post by powerplant42 View the latest post
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View first unread post Standards

Last post by Tory « Tue Apr 12, 2016 11:58 am
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by Bjack6635@gmail.com » Fri Apr 08, 2016 10:24 am

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Last post by Tory View the latest post
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View first unread post new to coaching pole vault

Last post by monteo « Thu Apr 07, 2016 8:42 am
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by peronis » Wed Mar 16, 2016 12:40 pm

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View first unread post Critique please looking for plant help

Last post by KirkB « Wed Apr 06, 2016 10:37 pm
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by Bjack6635@gmail.com » Tue Mar 22, 2016 2:48 pm

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Last post by KirkB View the latest post
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View first unread post New pole

Last post by GasPasser « Fri Feb 26, 2016 7:19 pm
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by lmshil » Tue Feb 23, 2016 11:20 pm

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Last post by GasPasser View the latest post
Fri Feb 26, 2016 7:19 pm
View first unread post New vaulter, need help with pole change

Last post by vcpvcoach « Fri Dec 11, 2015 6:46 pm
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by TheDuke » Tue Dec 08, 2015 12:06 am

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Last post by vcpvcoach View the latest post
Fri Dec 11, 2015 6:46 pm
View first unread post New Vaulter Here! Any tips for building coordination and confidence?

Last post by Cat lady « Mon Nov 30, 2015 3:01 pm
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by paytonpower » Sat Nov 28, 2015 11:33 pm

2 Replies

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Last post by Cat lady View the latest post
Mon Nov 30, 2015 3:01 pm
View first unread post New vaulter, cannot hold on to pole

Last post by charlie « Sat Nov 28, 2015 9:41 pm
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by theczar » Mon Apr 27, 2015 4:17 am

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Last post by charlie View the latest post
Sat Nov 28, 2015 9:41 pm
View first unread post Pole Progressions

Last post by SuperBanana « Wed Sep 02, 2015 1:33 pm
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by SuperBanana » Mon Aug 10, 2015 1:33 pm

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Last post by SuperBanana View the latest post
Wed Sep 02, 2015 1:33 pm
View first unread post Jump at Takeoff

Last post by treykristianPV « Mon Aug 10, 2015 8:45 am
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by treykristianPV » Mon Jul 27, 2015 1:14 pm
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Last post by treykristianPV View the latest post
Mon Aug 10, 2015 8:45 am
View first unread post Moving up to bigger pole

Last post by olls « Tue Jun 02, 2015 8:55 pm
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by olls » Mon Jun 01, 2015 9:08 pm

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Last post by olls View the latest post
Tue Jun 02, 2015 8:55 pm
View first unread post A minimalist approach to developing pole vaulters

Last post by markm « Tue Mar 31, 2015 11:53 am
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by altius » Thu Jun 19, 2014 4:52 pm
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Last post by markm View the latest post
Tue Mar 31, 2015 11:53 am
View first unread post Could I have potential?

Last post by rainbowgirl28 « Tue Mar 24, 2015 12:02 pm
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by jsolka » Sat Mar 21, 2015 6:36 pm

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Last post by rainbowgirl28 View the latest post
Tue Mar 24, 2015 12:02 pm
View first unread post Opinions on first meet height and end of high school PR

Last post by KiskiAreaPoleVaulter « Tue Mar 17, 2015 3:28 pm
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by J_polevault15 » Wed Feb 25, 2015 4:25 pm

1 Replies

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Last post by KiskiAreaPoleVaulter View the latest post
Tue Mar 17, 2015 3:28 pm
View first unread post 14 Foot Beginner PR

Last post by KirkB « Sun Mar 01, 2015 3:59 am
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by greenvaulter35 » Mon Jan 19, 2015 10:46 pm

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Last post by KirkB View the latest post
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View first unread post freshman girl height

Last post by ewarner04 « Wed Feb 18, 2015 6:12 pm
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by smallandstrong » Mon Jan 26, 2015 1:24 am

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Last post by ewarner04 View the latest post
Wed Feb 18, 2015 6:12 pm
View first unread post Another beginner in the "real world"

Last post by grandevaulter « Mon Jun 16, 2014 8:19 am
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by grandevaulter » Thu Jun 05, 2014 6:46 pm

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Last post by grandevaulter View the latest post
Mon Jun 16, 2014 8:19 am
View first unread post Begginer with a lot to improve

Last post by dbarrero « Thu Jun 12, 2014 6:22 pm
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by dbarrero » Wed Jun 11, 2014 7:26 am

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Last post by dbarrero View the latest post
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View first unread post Beginner Video Review

Last post by altius « Wed Jun 11, 2014 6:27 pm
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by cdmilton » Wed Jun 11, 2014 1:41 pm

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Last post by altius View the latest post
Wed Jun 11, 2014 6:27 pm
View first unread post A very talented beginner

Last post by altius « Tue Jun 10, 2014 7:45 pm
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by altius » Mon Jun 02, 2014 9:56 pm

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Last post by altius View the latest post
Tue Jun 10, 2014 7:45 pm
View first unread post Beginners

Last post by altius « Mon Jun 02, 2014 9:53 pm
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by grandevaulter » Mon May 05, 2014 9:38 pm
17 Replies

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Last post by altius View the latest post
Mon Jun 02, 2014 9:53 pm
View first unread post Straight Pole Help Please

Last post by KirkB « Thu May 29, 2014 12:17 pm
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by ShaneConnors » Wed Apr 30, 2014 10:05 pm

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Last post by KirkB View the latest post
Thu May 29, 2014 12:17 pm
View first unread post Being out is not better than being under.

Last post by altius « Mon May 12, 2014 6:45 am
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by PV2020 » Sat May 10, 2014 1:59 pm

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Last post by altius View the latest post
Mon May 12, 2014 6:45 am
View first unread post Please help me with my invert!!

Last post by AwamaKrCB « Tue May 06, 2014 12:25 pm
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by Brandenman10 » Sun Apr 06, 2014 8:42 pm

2 Replies

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Last post by AwamaKrCB View the latest post
Tue May 06, 2014 12:25 pm
View first unread post Need some help vaulting, thanks!

Last post by GasPasser « Sat Apr 19, 2014 7:19 pm
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by Nmshafer » Fri Apr 18, 2014 12:10 pm

1 Replies

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Last post by GasPasser View the latest post
Sat Apr 19, 2014 7:19 pm
View first unread post Vaulter w/no experience. Need to improve in less than 2wk

Last post by tenintsu326 « Fri Apr 11, 2014 9:18 pm
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by tenintsu326 » Tue Apr 01, 2014 1:35 am

4 Replies

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Last post by tenintsu326 View the latest post
Fri Apr 11, 2014 9:18 pm
View first unread post Help with run up and plant

Last post by Bombshellbell « Fri Apr 11, 2014 8:07 am

by Bombshellbell » Fri Apr 11, 2014 8:07 am

0 Replies

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Last post by Bombshellbell View the latest post
Fri Apr 11, 2014 8:07 am
View first unread post Help with invert! *video

Last post by vquestpvc « Thu Apr 10, 2014 9:22 am
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by Brandenman10 » Tue Apr 08, 2014 7:17 am

2 Replies

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Last post by vquestpvc View the latest post
Thu Apr 10, 2014 9:22 am
View first unread post Help on the rockback

Last post by willrieffer « Thu Apr 03, 2014 10:01 pm
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by Vaulter239 » Thu Mar 20, 2014 9:19 pm

2 Replies

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Last post by willrieffer View the latest post
Thu Apr 03, 2014 10:01 pm
View first unread post Advice on my invert

Last post by willrieffer « Thu Apr 03, 2014 9:35 pm
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by gkr » Sat Dec 14, 2013 8:04 pm

5 Replies

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Last post by willrieffer View the latest post
Thu Apr 03, 2014 9:35 pm
View first unread post Help invert and swing

Last post by Brandenman10 « Wed Mar 19, 2014 6:37 pm
Replies: 1
by Lillypad0710 » Fri Feb 28, 2014 10:21 pm

1 Replies

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Last post by Brandenman10 View the latest post
Wed Mar 19, 2014 6:37 pm
View first unread post Looking for some online coaching!

Last post by altius « Wed Mar 19, 2014 6:36 pm
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by Mesavaulter » Thu Feb 27, 2014 5:35 pm

4 Replies

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Last post by altius View the latest post
Wed Mar 19, 2014 6:36 pm
View first unread post Flatline

Last post by souleman « Mon Mar 03, 2014 10:40 pm
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by K-Money$ » Mon Feb 03, 2014 11:46 pm

2 Replies

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Last post by souleman View the latest post
Mon Mar 03, 2014 10:40 pm
View first unread post plant, take off execise

Last post by GasPasser « Mon Nov 25, 2013 12:03 am
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by denis » Tue Nov 12, 2013 5:19 am

2 Replies

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Last post by GasPasser View the latest post
Mon Nov 25, 2013 12:03 am
View first unread post THE JUMP

Last post by grandevaulter « Sun Nov 24, 2013 7:06 pm
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by gkr » Sun Nov 24, 2013 1:36 am

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Last post by grandevaulter View the latest post
Sun Nov 24, 2013 7:06 pm

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