Search found 3 matches

by ricko
Sun Jul 13, 2003 12:38 am
Forum: North and Central Regions
Topic: Pictures from Badger State Games
Replies: 4
Views: 8063

Re: Urbana Sept 13-14

Looks like we are putting on a low key Deca with some open events in Sept in Urbana - even have some of the new toys for the 2004 catalog getting test runs. Just let me know what the date is when you get closer to the event. That's not that much of a drive. I'll be over at the USATF Club Nationals ...
by ricko
Wed Jul 09, 2003 10:00 pm
Forum: Pole Vault - Training
Topic: How many days a week do you lift?
Replies: 46
Views: 34893

From a coach's prospective

Ok...so I coached volleyball and not PV, but still alot of the same theory applies. Sports like volleyball, most T&F, basketball etc benefit from explosive movements. Olympic lifts are actually encouraged by alot of college strength coaches who work with volleyball players (power cleans, explosive d...
by ricko
Wed Jul 09, 2003 9:46 pm
Forum: North and Central Regions
Topic: Pictures from Badger State Games
Replies: 4
Views: 8063

Re: Badger State

First one in 14 yrs I missed - that is the same venue that HS State was held my senior year - 19##! I don't think any track would have been nice that day. It POURED all morning while I was volunteering at the triple jump. Then it cleared up, just long enough to fit the vaulting in. All the other ev...

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