Pole Vault - Beginning Technique - Page 6

Pole Vault - Beginning Technique

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View first unread post Pole Question

Last post by powerplant42 « Thu Apr 30, 2009 7:48 pm
Replies: 1
by Jcnear » Thu Apr 30, 2009 7:28 pm

1 Replies

4646 Views

Last post by powerplant42 View the latest post
Thu Apr 30, 2009 7:48 pm
View first unread post in the air.

Last post by vault3rb0y « Thu Apr 30, 2009 2:34 pm
Replies: 1
by montrese05 » Thu Apr 30, 2009 11:46 am

1 Replies

4758 Views

Last post by vault3rb0y View the latest post
Thu Apr 30, 2009 2:34 pm
View first unread post Reaching on my last step

Last post by vault3rb0y « Wed Apr 29, 2009 2:28 pm
Replies: 2
by Anthony44 » Sat Apr 25, 2009 9:28 pm

2 Replies

5562 Views

Last post by vault3rb0y View the latest post
Wed Apr 29, 2009 2:28 pm
View first unread post Where to begin

Last post by vault3rb0y « Wed Apr 29, 2009 2:09 pm
Replies: 17
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by craig2 » Mon Apr 27, 2009 1:54 pm
17 Replies

14565 Views

Last post by vault3rb0y View the latest post
Wed Apr 29, 2009 2:09 pm
View first unread post When to move back?

Last post by dj « Sun Apr 26, 2009 7:06 am
Replies: 7
by Split » Thu Apr 23, 2009 11:53 pm

7 Replies

6365 Views

Last post by dj View the latest post
Sun Apr 26, 2009 7:06 am
View first unread post How to Swing With Bending Pole?

Last post by KirkB « Tue Apr 21, 2009 9:07 pm
Replies: 2
by polevault23 » Tue Apr 21, 2009 7:18 pm

2 Replies

4481 Views

Last post by KirkB View the latest post
Tue Apr 21, 2009 9:07 pm
View first unread post Pulling after takeoff

Last post by yankee814 « Sun Apr 19, 2009 9:35 pm
Replies: 6
by yankee814 » Sun Apr 19, 2009 6:09 pm

6 Replies

5095 Views

Last post by yankee814 View the latest post
Sun Apr 19, 2009 9:35 pm
View first unread post moving to a high performance pole

Last post by powerplant42 « Sat Apr 18, 2009 11:15 pm
Replies: 4
by talley33 » Sat Apr 18, 2009 8:56 pm

4 Replies

5034 Views

Last post by powerplant42 View the latest post
Sat Apr 18, 2009 11:15 pm
View first unread post Jumping up/Left Arm

Last post by Ajw118 « Wed Apr 15, 2009 6:52 pm
Replies: 16
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by Ajw118 » Sat Mar 21, 2009 1:00 pm
16 Replies

12148 Views

Last post by Ajw118 View the latest post
Wed Apr 15, 2009 6:52 pm
View first unread post No Swing Up- Alternate Techniques?

Last post by KirkB « Fri Apr 10, 2009 11:32 pm
Replies: 12
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by WDodo » Sat Apr 04, 2009 7:49 pm
12 Replies

11545 Views

Last post by KirkB View the latest post
Fri Apr 10, 2009 11:32 pm
View first unread post Problem with steps

Last post by dj « Sat Apr 04, 2009 5:14 am
Replies: 3
by z3k » Wed Mar 25, 2009 8:52 am

3 Replies

5306 Views

Last post by dj View the latest post
Sat Apr 04, 2009 5:14 am
View first unread post How to vault over your grip height

Last post by baggettpv « Thu Apr 02, 2009 12:51 am
Replies: 3
by ohsvaulter » Wed Apr 01, 2009 10:21 am

3 Replies

4697 Views

Last post by baggettpv View the latest post
Thu Apr 02, 2009 12:51 am
View first unread post ?

Last post by VaultPurple « Wed Apr 01, 2009 5:26 pm
Replies: 2
by ATribeCalledGreg » Mon Mar 30, 2009 7:46 pm

2 Replies

3723 Views

Last post by VaultPurple View the latest post
Wed Apr 01, 2009 5:26 pm
View first unread post bending the pole...

Last post by ladyvolspvcoach « Mon Mar 30, 2009 2:25 pm
Replies: 24
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by birdi_gurlie » Sat Mar 14, 2009 6:06 pm
24 Replies

20910 Views

Last post by ladyvolspvcoach View the latest post
Mon Mar 30, 2009 2:25 pm
View first unread post Top hand and bottom hand separation

Last post by grubbs.randall « Mon Mar 30, 2009 6:38 am
Replies: 6
by grubbs.randall » Sun Mar 29, 2009 11:08 am

6 Replies

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Last post by grubbs.randall View the latest post
Mon Mar 30, 2009 6:38 am
View first unread post Rowing Through

Last post by powerplant42 « Sun Mar 29, 2009 7:06 pm
Replies: 3
by Ajw118 » Sun Mar 29, 2009 4:34 pm

3 Replies

4077 Views

Last post by powerplant42 View the latest post
Sun Mar 29, 2009 7:06 pm
View first unread post Running Technique

Last post by powerplant42 « Thu Mar 26, 2009 3:07 pm
Replies: 3
by kazram1021 » Wed Mar 25, 2009 11:13 pm

3 Replies

5033 Views

Last post by powerplant42 View the latest post
Thu Mar 26, 2009 3:07 pm
View first unread post HELP HElp HElp

Last post by KirkB « Fri Mar 20, 2009 11:17 am
Replies: 9
by Havocd12 » Wed Mar 18, 2009 10:16 pm

9 Replies

7788 Views

Last post by KirkB View the latest post
Fri Mar 20, 2009 11:17 am
View first unread post tucking

Last post by learning to fly « Wed Mar 18, 2009 2:38 pm
Replies: 7
by talley33 » Mon Mar 02, 2009 2:00 am

7 Replies

7993 Views

Last post by learning to fly View the latest post
Wed Mar 18, 2009 2:38 pm
View first unread post No COACH need tips please

Last post by powerplant42 « Sat Mar 14, 2009 9:49 pm
Replies: 1
by *tkwan25 » Sat Mar 14, 2009 6:58 pm

1 Replies

3093 Views

Last post by powerplant42 View the latest post
Sat Mar 14, 2009 9:49 pm
View first unread post Gymnast to pole vault

Last post by KirkB « Fri Mar 13, 2009 9:35 pm
Replies: 3
by NJresident » Sun Mar 08, 2009 7:35 pm

3 Replies

3943 Views

Last post by KirkB View the latest post
Fri Mar 13, 2009 9:35 pm
View first unread post Vaulting on a pole rated under athlete's weight

Last post by rainbowgirl28 « Thu Mar 12, 2009 6:27 pm
Replies: 2
by melobe » Thu Mar 12, 2009 5:24 pm

2 Replies

6532 Views

Last post by rainbowgirl28 View the latest post
Thu Mar 12, 2009 6:27 pm
View first unread post Get inverted

Last post by KirkB « Thu Mar 12, 2009 1:43 am
Replies: 2
by jvt51091 » Wed Mar 11, 2009 10:05 pm

2 Replies

4161 Views

Last post by KirkB View the latest post
Thu Mar 12, 2009 1:43 am
View first unread post Vaulting after acl recon

Last post by KirkB « Wed Mar 11, 2009 2:03 am
Replies: 2
by slx2009x » Mon Mar 09, 2009 6:22 pm

2 Replies

4053 Views

Last post by KirkB View the latest post
Wed Mar 11, 2009 2:03 am
View first unread post stuck at the same hight

Last post by powerplant42 « Mon Mar 02, 2009 11:42 am
Replies: 1
by talley33 » Mon Mar 02, 2009 1:50 am

1 Replies

3193 Views

Last post by powerplant42 View the latest post
Mon Mar 02, 2009 11:42 am
View first unread post Women's pole

Last post by embotvin « Fri Feb 27, 2009 3:15 pm
Replies: 4
by embotvin » Wed Feb 25, 2009 8:46 pm

4 Replies

4810 Views

Last post by embotvin View the latest post
Fri Feb 27, 2009 3:15 pm
View first unread post how to develope a rythmic run?

Last post by baggettpv « Thu Feb 26, 2009 2:14 am
Replies: 6
by coachknight » Tue Jan 13, 2009 10:48 am

6 Replies

6289 Views

Last post by baggettpv View the latest post
Thu Feb 26, 2009 2:14 am
View first unread post Difference between blowing through a pole and lots of bend

Last post by rainbowgirl28 « Tue Feb 24, 2009 12:35 am
Replies: 2
by pscranton » Mon Feb 23, 2009 9:23 pm

2 Replies

4218 Views

Last post by rainbowgirl28 View the latest post
Tue Feb 24, 2009 12:35 am
View first unread post Tips for high school beginner....

Last post by powerplant42 « Mon Feb 23, 2009 11:32 pm
Replies: 2
by hurdlechick11 » Mon Feb 23, 2009 10:14 pm

2 Replies

4887 Views

Last post by powerplant42 View the latest post
Mon Feb 23, 2009 11:32 pm
View first unread post Approach Run

Last post by rainbowgirl28 « Wed Jan 28, 2009 2:30 pm
Replies: 2
by Kahn » Wed Jan 28, 2009 1:37 pm

2 Replies

3427 Views

Last post by rainbowgirl28 View the latest post
Wed Jan 28, 2009 2:30 pm
View first unread post Petrov presents the takeoff - Reno 2005

Last post by dafox « Thu Jan 22, 2009 1:27 pm
Replies: 2
by dafox » Thu Jan 22, 2009 12:24 pm

2 Replies

5502 Views

Last post by dafox View the latest post
Thu Jan 22, 2009 1:27 pm
View first unread post What should I do?

Last post by nitro « Tue Jan 13, 2009 8:13 pm
Replies: 4
by mei » Tue Jan 13, 2009 1:50 am

4 Replies

4540 Views

Last post by nitro View the latest post
Tue Jan 13, 2009 8:13 pm
View first unread post Help transitioning to a longer pole

Last post by powerplant42 « Tue Jan 06, 2009 6:29 pm
Replies: 1
by frankied12345 » Tue Jan 06, 2009 4:36 pm

1 Replies

3430 Views

Last post by powerplant42 View the latest post
Tue Jan 06, 2009 6:29 pm
View first unread post New pole problems

Last post by Thats.What.She.Said « Mon Jan 05, 2009 9:11 pm
Replies: 4
by frankied12345 » Mon Jan 05, 2009 7:50 pm

4 Replies

4248 Views

Last post by Thats.What.She.Said View the latest post
Mon Jan 05, 2009 9:11 pm
View first unread post Some pretty bad run problems

Last post by dj « Tue Dec 09, 2008 4:24 am
Replies: 2
by chaus » Mon Dec 08, 2008 3:16 pm

2 Replies

5695 Views

Last post by dj View the latest post
Tue Dec 09, 2008 4:24 am
View first unread post Which Pole Should i use

Last post by VaultPurple « Sun Dec 07, 2008 10:08 pm
Replies: 4
by jvt51091 » Sat Dec 06, 2008 4:39 pm

4 Replies

5340 Views

Last post by VaultPurple View the latest post
Sun Dec 07, 2008 10:08 pm
View first unread post beginning to vault

Last post by rainbowgirl28 « Wed Dec 03, 2008 1:24 am
Replies: 1
by Jwaugh34 » Wed Dec 03, 2008 12:34 am

1 Replies

3134 Views

Last post by rainbowgirl28 View the latest post
Wed Dec 03, 2008 1:24 am
View first unread post Is this good for My first year

Last post by jvt51091 « Sun Nov 09, 2008 4:35 pm
Replies: 6
by jvt51091 » Thu Aug 28, 2008 2:24 pm

6 Replies

6804 Views

Last post by jvt51091 View the latest post
Sun Nov 09, 2008 4:35 pm
View first unread post British AAAs U15 Boys PV Championships Vid

Last post by KirkB « Sun Oct 26, 2008 9:12 pm
Replies: 2
by KirkB » Sat Oct 25, 2008 2:57 pm

2 Replies

3795 Views

Last post by KirkB View the latest post
Sun Oct 26, 2008 9:12 pm
View first unread post Getting inverted

Last post by powerplant42 « Sat Oct 25, 2008 9:12 pm
Replies: 19
1

2
by euroeva » Mon Aug 21, 2006 9:29 pm
19 Replies

20537 Views

Last post by powerplant42 View the latest post
Sat Oct 25, 2008 9:12 pm

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