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Pole Vault - Training

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View first unread post Run, jump, swing... on the bar!

Last post by powerplant42 « Mon May 18, 2009 6:31 pm
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Attachment(s) by powerplant42 » Fri May 15, 2009 1:13 pm
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View first unread post LJ experiment

Last post by vault3rb0y « Wed May 13, 2009 12:25 am
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by KYLE ELLIS » Mon May 11, 2009 7:36 pm
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View first unread post Lower Back Pain

Last post by bel142 « Tue May 05, 2009 11:05 am
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by tmcalan » Mon Apr 20, 2009 10:35 am

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View first unread post What Comes After College

Last post by IAmTheWalrus « Mon May 04, 2009 6:13 pm
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by IAmTheWalrus » Mon May 04, 2009 12:47 pm

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View first unread post My injury saga

Last post by powerplant42 « Fri May 01, 2009 6:39 am
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by powerplant42 » Sat Apr 18, 2009 5:50 pm
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Last post by powerplant42 View the latest post
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View first unread post Building A turning Drill Cart

Last post by KirkB « Thu Apr 30, 2009 7:10 pm
Replies: 9
by yankee814 » Tue Apr 28, 2009 9:02 pm

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Thu Apr 30, 2009 7:10 pm
View first unread post Pole Vault Drill Videos

Last post by KirkB « Sun Apr 26, 2009 2:30 am
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by VaultPurple » Sun Apr 26, 2009 1:46 am

1 Replies

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View first unread post The Jagodin

Last post by powerplant42 « Sun Apr 19, 2009 4:57 pm
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by powerplant42 » Tue Apr 07, 2009 5:27 pm
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View first unread post run...

Last post by altius « Sat Apr 18, 2009 3:30 am
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by birdi_gurlie » Sat Apr 11, 2009 2:52 am

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View first unread post Tailbone hitting crossbar-YEOWCH...

Last post by petterz88 « Mon Apr 13, 2009 3:05 am
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by birdi_gurlie » Sun Mar 29, 2009 12:43 am

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View first unread post Weight Room

Last post by EIUvltr « Sun Apr 12, 2009 1:57 am
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by yankee814 » Sun Mar 29, 2009 12:31 pm
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View first unread post unhappy elbow

Last post by pvtaz « Fri Apr 10, 2009 10:37 am
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by pvtaz » Thu Apr 09, 2009 8:39 pm

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View first unread post Two man drills?

Last post by VaultPurple « Mon Mar 30, 2009 11:18 am
Replies: 7
by z3k » Wed Mar 25, 2009 8:57 am

7 Replies

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Last post by VaultPurple View the latest post
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View first unread post When to Rest

Last post by bel142 « Thu Mar 26, 2009 1:06 pm
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by VaultPurple » Wed Dec 24, 2008 12:52 am

3 Replies

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View first unread post Peaking before season?

Last post by AvariceDemons « Mon Mar 23, 2009 11:42 pm
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by Split » Sun Feb 01, 2009 1:12 am
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Last post by AvariceDemons View the latest post
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View first unread post Jagodin/swing

Last post by H.I.S. « Mon Mar 23, 2009 2:30 pm
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by H.I.S. » Mon Mar 23, 2009 11:09 am

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View first unread post Press drills

Last post by powerplant42 « Wed Mar 18, 2009 10:30 pm
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by H.I.S. » Mon Mar 16, 2009 11:44 pm

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View first unread post hhmm

Last post by rainbowgirl28 « Wed Mar 18, 2009 6:35 pm
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by learning to fly » Wed Mar 18, 2009 2:43 pm

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View first unread post Shin Splints

Last post by powerplant42 « Tue Mar 17, 2009 10:33 pm
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by Ajw118 » Thu Mar 12, 2009 11:37 pm
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View first unread post back injury

Last post by VaultMarq26 « Thu Mar 12, 2009 12:34 pm
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by Noah C » Sun Mar 08, 2009 1:57 pm

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Last post by VaultMarq26 View the latest post
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View first unread post Vaulting Weight

Last post by decanuck « Tue Feb 24, 2009 7:20 am
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by IAmTheWalrus » Wed Oct 29, 2008 8:22 pm
31 Replies

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Last post by decanuck View the latest post
Tue Feb 24, 2009 7:20 am
View first unread post bungee pv trainer

Last post by golfdane « Fri Feb 06, 2009 3:31 am
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by txpolevaulter_k25 » Thu Feb 05, 2009 7:05 pm

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View first unread post Pole vault training on rings?

Last post by rainbowgirl28 « Sat Jan 17, 2009 2:15 pm
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by sooch90 » Wed Jan 14, 2009 11:29 pm

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View first unread post Are straight pole drills worth it?

Last post by rainbowgirl28 « Sat Jan 17, 2009 5:00 am
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by IAmTheWalrus » Sat Oct 25, 2008 1:31 pm
21 Replies

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Last post by rainbowgirl28 View the latest post
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View first unread post Focus....

Last post by birdi_gurlie « Sat Jan 17, 2009 12:36 am
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by birdi_gurlie » Tue Jan 06, 2009 6:40 pm

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Last post by birdi_gurlie View the latest post
Sat Jan 17, 2009 12:36 am
View first unread post Curious to see what you guys think about this drill...

Last post by birdi_gurlie « Sun Jan 11, 2009 4:33 pm
Replies: 6
by birdi_gurlie » Sat Jan 10, 2009 7:15 pm

6 Replies

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Last post by birdi_gurlie View the latest post
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View first unread post My HS Sr. Year Training Blog (by Joe Six-Pack)

Last post by joebro391 « Tue Jan 06, 2009 1:41 am
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by joebro391 » Fri Oct 24, 2008 11:53 pm
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Last post by joebro391 View the latest post
Tue Jan 06, 2009 1:41 am
View first unread post Hip joints

Last post by VaultMarq26 « Sat Jan 03, 2009 10:46 pm
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by gymnastsrock » Sat Dec 27, 2008 10:38 am

7 Replies

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Last post by VaultMarq26 View the latest post
Sat Jan 03, 2009 10:46 pm
View first unread post need a running workout

Last post by bobby-7626 « Fri Dec 26, 2008 12:28 am
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by bobby-7626 » Thu Dec 25, 2008 6:31 pm

3 Replies

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Last post by bobby-7626 View the latest post
Fri Dec 26, 2008 12:28 am
View first unread post ALternate to Hill Running?

Last post by xjoeyx « Mon Dec 22, 2008 7:06 pm
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by Split » Mon Dec 15, 2008 12:57 pm

11 Replies

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Last post by xjoeyx View the latest post
Mon Dec 22, 2008 7:06 pm
View first unread post Winter Training

Last post by baggettpv « Mon Dec 22, 2008 2:30 am
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by bushy_12 » Sun Dec 21, 2008 11:44 pm

1 Replies

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Last post by baggettpv View the latest post
Mon Dec 22, 2008 2:30 am
View first unread post Your best ideas for leg recovery

Last post by VaultPurple « Mon Dec 15, 2008 2:17 pm
Replies: 14
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by VTechVaulter » Fri Nov 28, 2008 7:11 pm
14 Replies

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Last post by VaultPurple View the latest post
Mon Dec 15, 2008 2:17 pm
View first unread post Cleans!

Last post by WarHawkVaulter « Tue Dec 09, 2008 1:07 am
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by IAmTheWalrus » Tue Oct 28, 2008 10:13 pm
13 Replies

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Last post by WarHawkVaulter View the latest post
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View first unread post Fred

Last post by powerplant42 « Thu Dec 04, 2008 7:01 pm
Replies: 30
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by powerplant42 » Mon Nov 17, 2008 9:40 pm
30 Replies

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Last post by powerplant42 View the latest post
Thu Dec 04, 2008 7:01 pm
View first unread post Torn Meniscus

Last post by txpolevaulter_k25 « Sun Nov 30, 2008 7:56 pm
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by txpolevaulter_k25 » Fri Nov 28, 2008 11:41 pm

2 Replies

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Last post by txpolevaulter_k25 View the latest post
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View first unread post Purcy's Training Blog

Last post by banda_b_c « Tue Nov 18, 2008 1:19 am
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by KirkB » Thu Nov 13, 2008 12:34 am

5 Replies

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Last post by banda_b_c View the latest post
Tue Nov 18, 2008 1:19 am
View first unread post Shoudler Surgery Success Stories.

Last post by Liminator « Fri Nov 14, 2008 2:20 pm
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by Liminator » Wed Nov 12, 2008 11:52 pm

2 Replies

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Last post by Liminator View the latest post
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View first unread post Uh Oh! Cross Country is over!!

Last post by powerplant42 « Wed Nov 12, 2008 6:56 pm
Replies: 33
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by chsvaulter » Tue Nov 04, 2008 9:02 pm
33 Replies

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Last post by powerplant42 View the latest post
Wed Nov 12, 2008 6:56 pm
View first unread post Vault Height to Long Jump Distance

Last post by baggettpv « Thu Oct 30, 2008 2:18 am
Replies: 40
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by ADTF Academy » Fri Oct 06, 2006 1:05 pm
40 Replies

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Last post by baggettpv View the latest post
Thu Oct 30, 2008 2:18 am
View first unread post lifts, sprints, high bar(gymnastics) drills ect

Last post by powerplant42 « Wed Oct 29, 2008 9:27 pm
Replies: 1
by LHSVaulterJJR » Wed Oct 29, 2008 8:15 pm

1 Replies

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Last post by powerplant42 View the latest post
Wed Oct 29, 2008 9:27 pm

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