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Pole Vault - Training

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View first unread post What kind of running workout?

Last post by baggettpv « Sun Jun 08, 2008 11:52 pm
Replies: 37
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by sooch90 » Sun Mar 30, 2008 4:50 pm
37 Replies

45192 Views

Last post by baggettpv View the latest post
Sun Jun 08, 2008 11:52 pm
View first unread post next year

Last post by futurepolevaulter « Sun Jun 08, 2008 7:24 am
Replies: 14
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by futurepolevaulter » Sun Jun 01, 2008 8:39 pm
14 Replies

23434 Views

Last post by futurepolevaulter View the latest post
Sun Jun 08, 2008 7:24 am
View first unread post Pool Workout

Last post by jumpingbean913 « Sat Jun 07, 2008 7:16 pm
Replies: 4
by jumpingbean913 » Fri Jun 06, 2008 6:27 pm

4 Replies

8353 Views

Last post by jumpingbean913 View the latest post
Sat Jun 07, 2008 7:16 pm
View first unread post Gaining Muscle Weight?

Last post by vault3rb0y « Sat Jun 07, 2008 5:51 pm
Replies: 27
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by BadMotherVaulter » Wed May 28, 2008 9:41 am
27 Replies

28979 Views

Last post by vault3rb0y View the latest post
Sat Jun 07, 2008 5:51 pm
New pole vault training device- The Perfect Plant

Last post by Todd Erbst « Fri Jun 06, 2008 10:35 am

by Todd Erbst » Fri Jun 06, 2008 10:35 am

0 Replies

5186 Views

Last post by Todd Erbst View the latest post
Fri Jun 06, 2008 10:35 am
View first unread post Torn rotator cuff

Last post by polecat « Wed Jun 04, 2008 10:10 pm
Replies: 5
by 84rules » Tue Jun 03, 2008 2:54 pm

5 Replies

14012 Views

Last post by polecat View the latest post
Wed Jun 04, 2008 10:10 pm
View first unread post inner calf muscle hurts so bad when i jump! Help me plz!

Last post by VaultPurple « Sat May 31, 2008 4:20 pm
Replies: 2
by THSVaulter » Thu Jan 17, 2008 1:45 pm

2 Replies

6947 Views

Last post by VaultPurple View the latest post
Sat May 31, 2008 4:20 pm
View first unread post Flat feet

Last post by jumpbackin « Wed May 21, 2008 6:56 pm
Replies: 3
by g00eY » Sat May 10, 2008 11:14 pm

3 Replies

7203 Views

Last post by jumpbackin View the latest post
Wed May 21, 2008 6:56 pm
View first unread post HAMSTRING PULL! REGIONALS SOON!

Last post by powerplant42 « Sun May 18, 2008 4:41 pm
Replies: 8
by powerplant42 » Thu May 08, 2008 3:03 pm

8 Replies

12407 Views

Last post by powerplant42 View the latest post
Sun May 18, 2008 4:41 pm
View first unread post End of Season

Last post by marshall « Fri May 16, 2008 1:01 am
Replies: 1
by VaultPurple » Thu May 15, 2008 4:39 pm

1 Replies

4695 Views

Last post by marshall View the latest post
Fri May 16, 2008 1:01 am
View first unread post heel bumps

Last post by Leap-in-Sky « Sun May 11, 2008 4:47 am
Replies: 3
by whoadude42 » Sat Apr 19, 2008 10:13 pm

3 Replies

9673 Views

Last post by Leap-in-Sky View the latest post
Sun May 11, 2008 4:47 am
View first unread post Training before state meet? (Need help asap)

Last post by CRAZYCOACH « Fri May 09, 2008 9:22 am
Replies: 6
by CRAZYCOACH » Mon May 05, 2008 2:40 pm

6 Replies

8214 Views

Last post by CRAZYCOACH View the latest post
Fri May 09, 2008 9:22 am
View first unread post Complete Training Program

Last post by murkinrg « Fri May 09, 2008 5:12 am

by murkinrg » Fri May 09, 2008 5:12 am

0 Replies

4206 Views

Last post by murkinrg View the latest post
Fri May 09, 2008 5:12 am
View first unread post my heel!

Last post by murkinrg « Fri May 09, 2008 5:05 am
Replies: 8
by txpolevaulter_k25 » Mon Feb 18, 2008 11:32 pm

8 Replies

14656 Views

Last post by murkinrg View the latest post
Fri May 09, 2008 5:05 am
View first unread post Back Pains

Last post by LHSVaulterJJR « Sun May 04, 2008 4:02 pm
Replies: 7
by asianvaulter » Mon Apr 21, 2008 12:32 am

7 Replies

11836 Views

Last post by LHSVaulterJJR View the latest post
Sun May 04, 2008 4:02 pm
View first unread post cause of hamstring pain?

Last post by dj « Wed Apr 30, 2008 12:13 pm
Replies: 5
by Haverford123 » Tue Apr 29, 2008 8:24 pm

5 Replies

7184 Views

Last post by dj View the latest post
Wed Apr 30, 2008 12:13 pm
View first unread post Whiplash + neck pain

Last post by pvtaz « Sat Apr 26, 2008 10:36 pm
Replies: 4
by pvtaz » Sat Apr 26, 2008 2:37 am

4 Replies

7804 Views

Last post by pvtaz View the latest post
Sat Apr 26, 2008 10:36 pm
View first unread post I'm in a bit of a jam..

Last post by mooski33 « Fri Apr 25, 2008 6:52 pm
Replies: 8
by VegasVaulter » Thu Feb 21, 2008 10:21 pm

8 Replies

13467 Views

Last post by mooski33 View the latest post
Fri Apr 25, 2008 6:52 pm
View first unread post Drills with no equipment

Last post by powerplant42 « Sat Apr 19, 2008 11:50 am
Replies: 6
by Dinx128 » Tue Apr 08, 2008 4:13 pm

6 Replies

9583 Views

Last post by powerplant42 View the latest post
Sat Apr 19, 2008 11:50 am
View first unread post One-handed handstand legs closed...

Last post by BadMotherVaulter « Fri Apr 11, 2008 3:07 pm
Replies: 11
by J_Gal » Fri Feb 22, 2008 1:49 am

11 Replies

15537 Views

Last post by BadMotherVaulter View the latest post
Fri Apr 11, 2008 3:07 pm
View first unread post Mental training

Last post by indestructo « Tue Apr 08, 2008 8:00 am
Replies: 4
by LHSVaulterJJR » Mon Apr 07, 2008 7:39 pm

4 Replies

7355 Views

Last post by indestructo View the latest post
Tue Apr 08, 2008 8:00 am
View first unread post Advice on how to not get pissed/frustrated at practice???

Last post by VaultPurple « Mon Apr 07, 2008 10:32 pm
Replies: 10
by Vault Chick » Tue Jan 22, 2008 2:31 am

10 Replies

13468 Views

Last post by VaultPurple View the latest post
Mon Apr 07, 2008 10:32 pm
View first unread post SHIN SPLINTS!

Last post by vault3rb0y « Fri Mar 28, 2008 2:17 pm
Replies: 4
by VaultPurple » Wed Mar 12, 2008 7:33 am

4 Replies

8502 Views

Last post by vault3rb0y View the latest post
Fri Mar 28, 2008 2:17 pm
View first unread post Pole Runs

Last post by rainbowgirl28 « Fri Mar 28, 2008 12:56 pm
Replies: 8
by LHSvaulter » Mon Mar 24, 2008 6:00 pm

8 Replies

9769 Views

Last post by rainbowgirl28 View the latest post
Fri Mar 28, 2008 12:56 pm
View first unread post Tips for easing up to the next pole?

Last post by AR01 « Fri Mar 21, 2008 7:15 pm
Replies: 3
by spill21 » Mon Mar 17, 2008 11:43 pm

3 Replies

6381 Views

Last post by AR01 View the latest post
Fri Mar 21, 2008 7:15 pm
View first unread post Gymnastic training

Last post by rainbowgirl28 « Fri Mar 14, 2008 8:05 pm
Replies: 3
by vault3rb0y » Fri Mar 14, 2008 9:20 am

3 Replies

6847 Views

Last post by rainbowgirl28 View the latest post
Fri Mar 14, 2008 8:05 pm
View first unread post No height issues

Last post by SlickVT « Thu Mar 13, 2008 11:57 pm
Replies: 6
by Glory » Mon Feb 25, 2008 5:35 pm

6 Replies

9094 Views

Last post by SlickVT View the latest post
Thu Mar 13, 2008 11:57 pm
View first unread post inner calf muscle hurts so bad when i jump! Help me plz!

Last post by learning to fly « Thu Mar 13, 2008 10:02 pm
Replies: 4
by THSVaulter » Thu Jan 17, 2008 1:49 pm

4 Replies

8967 Views

Last post by learning to fly View the latest post
Thu Mar 13, 2008 10:02 pm
View first unread post Petrov Model

Last post by Bubba PV « Sat Feb 23, 2008 8:38 pm
Replies: 4
by howie86720 » Thu Feb 21, 2008 9:30 pm

4 Replies

7629 Views

Last post by Bubba PV View the latest post
Sat Feb 23, 2008 8:38 pm
View first unread post cirque de soleil gymansitc guy. crazy

Last post by gymnastsrock « Fri Feb 22, 2008 10:22 am
Replies: 9
by ipolevault » Mon Nov 19, 2007 9:58 pm

9 Replies

14974 Views

Last post by gymnastsrock View the latest post
Fri Feb 22, 2008 10:22 am
View first unread post Sprint workouts

Last post by baggettpv « Fri Feb 22, 2008 2:41 am
Replies: 8
by Ethan » Wed Aug 29, 2007 2:03 pm

8 Replies

13316 Views

Last post by baggettpv View the latest post
Fri Feb 22, 2008 2:41 am
View first unread post Drills

Last post by vaultmd « Wed Feb 20, 2008 2:06 pm
Replies: 4
by TipleaVaulter91 » Wed Feb 20, 2008 12:43 am

4 Replies

7452 Views

Last post by vaultmd View the latest post
Wed Feb 20, 2008 2:06 pm
View first unread post Good Trampoline Drills

Last post by spike gibeault « Fri Feb 15, 2008 4:45 pm
Replies: 12
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2
by Flyyfisher » Sun Apr 15, 2007 4:29 pm
12 Replies

21831 Views

Last post by spike gibeault View the latest post
Fri Feb 15, 2008 4:45 pm
View first unread post just curious...40 times

Last post by VTechVaulter « Wed Feb 13, 2008 12:14 am
Replies: 26
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by AR01 » Mon Jan 14, 2008 11:03 pm
26 Replies

29223 Views

Last post by VTechVaulter View the latest post
Wed Feb 13, 2008 12:14 am
View first unread post what to say?

Last post by txpolevaulter_k25 « Tue Feb 12, 2008 8:21 pm
Replies: 7
by txpolevaulter_k25 » Mon Feb 11, 2008 10:28 pm

7 Replies

9142 Views

Last post by txpolevaulter_k25 View the latest post
Tue Feb 12, 2008 8:21 pm
View first unread post Rope drills

Last post by dougb « Sun Feb 10, 2008 2:13 pm
Replies: 1
by ACvault » Sun Feb 10, 2008 12:41 pm

1 Replies

4983 Views

Last post by dougb View the latest post
Sun Feb 10, 2008 2:13 pm
View first unread post Isinbayeva training session on BTB DVD

Last post by altius « Fri Feb 08, 2008 1:44 am
Replies: 1
by achtungpv » Thu Feb 07, 2008 10:05 pm

1 Replies

4428 Views

Last post by altius View the latest post
Fri Feb 08, 2008 1:44 am
View first unread post inner calf muscle hurts so bad when i jump! Help me plz!

Last post by leftist vaulter « Thu Jan 24, 2008 11:18 pm
Replies: 9
by THSVaulter » Thu Jan 17, 2008 1:53 pm

9 Replies

15299 Views

Last post by leftist vaulter View the latest post
Thu Jan 24, 2008 11:18 pm
View first unread post broken thumb :(

Last post by rainbowgirl28 « Tue Jan 22, 2008 7:52 pm
Replies: 4
by TheDeanMachine » Mon Jan 21, 2008 10:26 pm

4 Replies

8983 Views

Last post by rainbowgirl28 View the latest post
Tue Jan 22, 2008 7:52 pm
View first unread post spiral fracture on the ankle (fibula)

Last post by KJ « Fri Jan 18, 2008 7:02 pm
Replies: 7
by sooch90 » Wed Dec 19, 2007 6:52 pm

7 Replies

10495 Views

Last post by KJ View the latest post
Fri Jan 18, 2008 7:02 pm

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