TIMED ALLOWED BETWEEN VAULTS

News about national level high school pole vaulting, pole vaulters, rules, etc. Things that are of local interest only should go in the regional forums below. High schoolers wanting to chat should go to the High School Lounge.

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LHSpolevault
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Posts: 741
Joined: Thu Jun 02, 2005 9:52 pm
Expertise: Post Collegiate Vaulter, High School Coach, Club Coach
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Favorite Vaulter: Renaud Lavillenie
Location: Ludlow, MA
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Unread postby LHSpolevault » Wed Sep 14, 2005 7:44 pm

i had to run the 300m hurdles at sectionals in the spring and only had 5 minutes from the end of my race til i had to take my jump :( thats just beggin' for bad technique and runup
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