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A forum to discuss pole vault technique as it relates to beginning vaulters. If you have been jumping less than a year, this is the forum for you.

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jaxvaulter
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Joined: Mon Jan 02, 2006 9:41 am
Location: Jacksonville, NC
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Unread postby jaxvaulter » Thu Mar 09, 2006 8:46 am

Hey thanks for fixing the site link ashcraft. im not very computer literate. i have been trying to correct my run up and plant and my run is definitley bettre but im not sure about the plant. i have a meet today so i will get some video and post it tomorrow.
run, jump, run, jump...
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