Well it looks like the Groundwork DVD information has made the mainstream after watching the Pole Vault Summit. Many coaches are now using the activities within their warmups. Actually got a few compliments on it while at the Summit. I have decided to produce the next in line and that would be "Approach,Carry and Plant". Thinking about a much more detailed and informative production. Anyone interested? Probably cost me $30 each to produce it.
email me at baggettpv@gmail.com your thoughts please
Rick Baggett
Running technigue and Groundwork DVD
Moderator: AVC Coach
Running technigue and Groundwork DVD
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Re: Running technigue and Groundwork DVD
I'm in.
I've long admired how well your athletes as a group run with poles.
I've long admired how well your athletes as a group run with poles.
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