Off-Season Training

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
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kayla4695
PV Newbie
Posts: 1
Joined: Mon May 28, 2012 10:17 pm
Expertise: Current High School Vaulter
Lifetime Best: 6'6''
Gender: Female
World Record Holder?: Renaud Lavillenie
Favorite Vaulter: Allison Stokke

Off-Season Training

Unread postby kayla4695 » Mon May 28, 2012 10:22 pm

Hey, so does anyone know any good off season training or workout websites that would be helpful for a high school student? I need all the help I can get lol. :)
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powerplant42
PV Rock Star
Posts: 2571
Joined: Sun Jul 01, 2007 10:58 am
Location: Italy

Re: Off-Season Training

Unread postby powerplant42 » Mon May 28, 2012 11:53 pm

You're looking at the best source on the internet. Spend some time browsing around here... There's a search bar in the top right. :yes:
"I run and jump, and then it's arrrrrgh!" -Bubka
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