sometimes i really hate this sport

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
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fong520
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Unread postby fong520 » Wed Apr 07, 2004 4:18 pm

ya well i got that 12 feet yesterday.. today i couldnt do anything... there was no wind yesterday but today was a really good tailwind.. at first i couldnt penetrate or rockback.. adn when i finally did penetrate on one of my last 5 jumps, i couldnt rock back any more on them.. didnt even clear a height today..
i run, therefore im buff.
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wacky274
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Unread postby wacky274 » Wed Apr 07, 2004 7:25 pm

fong, don't worry, of all things, the day after a big meet or a big pr is typically the hardest to jump. Hard to go from feeling like you're on top of the world to just being at practice, but dont worry man, you'll get it back.
Champions aren't made in gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill. - Muhammad Ali

Talent in cheaper than table salt. What separates the talented individual from the successful one is a lot of hard work.
-Stephen King
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