everyone back in shape yet ??

[uconnvaulta]

I am always in shape I weigh 135 I run 4.3 40s and work my butt off but I don't have time to train cause I'm done with school but I will still jump higher then 17' that just my fall start.

What would be a good weight for vaulting im about 6 feet 180 + or - depending on the lifting, but i want to stay under 180 because its hard for me to find poles because i crush all poles up to like 185 then i get to the 90s and its as stiff as a telepohone pole, i dont understand how peeps can be so lite though its crazy 135 lbs is sickening to me to jump that high too you must get launched off the sticks. i need like a 16 200 to get launched, but what is a good weight for how tall you are anyone know???

[Steph]

Hey Smokin, You weigh the same as i do! I can't believe you jumped at Joe Dial's and didn't visit Mike and I. Hey UCONN valta, I thought I was the New England record holder! We can share I guess.

[smokinvaulter1]

I will come visit soon, I have been pretty busy but I live alot closer to you guys now so i can make the trip easier. I been trying to find time to come down, I never could break 140 pounds I'm on a all i can eat diet.

[uconnvaulta]

Hey Smokin, You weigh the same as i do! I can't believe you jumped at Joe Dial's and didn't visit Mike and I. Hey UCONN valta, I thought I was the New England record holder! We can share I guess.

yeah im the record holder for guys, i dont know what record you set but be sure to tell me, i hold the recent to my knowledge anyways

[OUvaulterUSAF]

I am always in shape I weigh 135 I run 4.3 40s and work my butt off but I don't have time to train cause I'm done with school but I will still jump higher then 17' that just my fall start.

what size pole were you on?


Steph, how are you and Mike doin?

[smokinvaulter1]

I was on a 16' 160 all i ever jump on is 16' poles or 5m pole not much for using short sticks. I was on 14 strides I just felt really good that day and jumped well.