summer work outs

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How this work out

not enough
2
15%
just right
10
77%
too much
1
8%
 
Total votes: 13
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newPVer
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summer work outs

Unread postby newPVer » Tue May 15, 2007 1:33 am

so my team was thinking of this. monday, wednesday, and fridays, we surf in the morning for about 2 hours, good upper body strength and its fun, then we go running some steep hills for conditioning, and lifting after that. then tuesdays and thursdays, we jump.

we take most weekends off unless we can find an all comers meet somewhere

too much?-not enough?

what does everyone think for a summer work out
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rainbowgirl28
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Unread postby rainbowgirl28 » Tue May 15, 2007 3:45 am

Sounds like fun :)
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Re: summer work outs

Unread postby sooch90 » Tue May 15, 2007 8:09 pm

newPVer wrote:so my team was thinking of this. monday, wednesday, and fridays, we surf in the morning for about 2 hours, good upper body strength and its fun, then we go running some steep hills for conditioning, and lifting after that. then tuesdays and thursdays, we jump.

we take most weekends off unless we can find an all comers meet somewhere

too much?-not enough?

what does everyone think for a summer work out


Darn you californians with your ridiculously fun summers!
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txpolevaulter_k25
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Unread postby txpolevaulter_k25 » Tue May 15, 2007 8:13 pm

mines no fun we work out 4 days a week and have football practice 6 days a week (atleast we get sunday off) and our work out is our coaches work out from when he played football in college so it is pretty intense
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Unread postby newPVer » Tue May 15, 2007 8:47 pm

not gonna lie, being able to surf some sweet waves, and ride some powder in the mountains all in the same morning isnt half bad...
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Unread postby txpolevaulter_k25 » Tue May 15, 2007 9:33 pm

yeah snow and waves......not in texas lol, but we do go wake boarding, jet skiing, and tubing so we can do some fun stuff, until you bust @$$ trying to jump the board and you get big bruises and a sore back for a while
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Unread postby Siros » Tue May 15, 2007 9:41 pm

I wish I had more people vaulting so I can do that with. I want to learn how to surf soo badly.
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Unread postby txpolevaulter_k25 » Tue May 15, 2007 9:45 pm

yeah i know i wish i could go surfing too, but skateboarding is good enough for me, that is the next sport i am good at next to pole vaulting, and football, but who in texas doesn't or hasn't played football it's like the state sport especially since it starts in like 2 months i an excited can't wait to knock the s*** out of people
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Unread postby theczar » Tue May 15, 2007 10:39 pm

newPVer wrote:not gonna lie, being able to surf some sweet waves, and ride some powder in the mountains all in the same morning isnt half bad...


i hate you... :mad:

I'm in the middle if Illinois, no "waves" or "powder" in a thousand miles in either direction.... :crying:

we don't even have hills :dazed:
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Unread postby Siros » Tue May 15, 2007 10:47 pm

Well Delaware is relatively the same. Cept we're on a peninsula and have some waves. Most of them aren't big though.
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Unread postby newPVer » Wed May 16, 2007 12:11 am

hey, i live on a hill. haha,

but over our spring break, the waves were scary big, like 15-20 foot faces at some of the local beaches. way too big for me. i'll take the 4 footers please...

and not only waves, but sunny skies, 65-85* 90% of the year,
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Unread postby Siros » Wed May 16, 2007 12:37 am

Nice. Delaware faces average holidays. With winters and summers being a little more harsh than most.
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