dip anyone?

A forum to discuss overall training techniques, nutrition, injuries, etc. Discussion of actual pole vault technique should go in the Technique forum.
LancerVaulter07
PV Pro
Posts: 291
Joined: Mon Apr 11, 2005 11:25 pm
Location: Hackensack, NJ - hOmE oF dA cOmEtS!
Contact:

dip anyone?

Unread postby LancerVaulter07 » Sat Dec 24, 2005 10:22 pm

i was just wondering, does anyone else out there do dips in their workout? and if you do, whats the most you can do at a single time? my max number at one time was 24...good?
"Just Fly"

LHSpolevault
PV Master
Posts: 741
Joined: Thu Jun 02, 2005 9:52 pm
Expertise: Post Collegiate Vaulter, High School Coach, Club Coach
Lifetime Best: 4.00
Favorite Vaulter: Renaud Lavillenie
Location: Ludlow, MA
Contact:

Unread postby LHSpolevault » Sat Dec 24, 2005 10:57 pm

15 with 75lbs.

BrownVolvo
PV Beginner
Posts: 19
Joined: Thu Jun 23, 2005 4:40 pm
Contact:

Unread postby BrownVolvo » Sun Dec 25, 2005 7:31 pm

Yeah, i can do about 20ish, but there are like skinny people that can do 40 of em easily.


Return to “Pole Vault - Training”

Who is online

Users browsing this forum: No registered users and 14 guests